Aging Less: The Longevity Science Insights Podcast
Aging Less: The Longevity Science Insights Podcast
Podcast Description
”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully.
Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework of several domains and elements developed by Longevity Science Labs, a division of LMSL, the Life Management Science Labs.
Our experts will share their insights, research findings, and evidence-based recommendations to help you live a longer, more fulfilling life. Whether you’re interested in anti-aging techniques, healthy aging tips, or the science behind longevity, Aging Less is your go-to resource.”
Podcast Insights
Content Themes
The podcast covers a wide range of themes related to aging and longevity, with specific topics including healthy aging, cognitive health, chronic disease management, dietary strategies such as the DASH diet, and the interplay between lifestyle choices and longevity. For instance, episodes discuss the cognitive changes during menopause and effective plant-based diets to combat chronic diseases.
Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully.
Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework of several domains and elements developed by Longevity Science Labs, a division of LMSL, the Life Management Science Labs.
Our experts will share their insights, research findings, and evidence-based recommendations to help you live a longer, more fulfilling life. Whether you’re interested in anti-aging techniques, healthy aging tips, or the science behind longevity, Aging Less is your go-to resource.
Anti-aging skincare products have long populated the shelves of supermarkets and cosmetics stores. But, what actually happens to your skin as it ages? This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella chats with dermatology professor and Asst. Dean Daniel Butler to find out more.
The assistant dean of student affairs and associate professor at the University of Arizona College of Medicine, Daniel Butler directs the Inflammatory and Aging Skin Research Program. His research interests focus on the presentation and treatment of skin disease in older adults. In this thread, he founded and leads international clinical research groups evaluating best practices in this population.
In this episode, Asst. Dean Daniel Butler reveals that the state of our skin offers us a window into our aging process. Additionally, he delves into the fundamental aspects of skin—the epidermis, dermis, and hypodermis—and sheds light on what typically happens in the various layers when skin ages, as well as the role of collagen and elastin in our skin.
Together, Marie and Asst. Dean Daniel Butler discuss various external factors—from UV radiation to pollution—and how to protect the skin from them. So, whether you’re looking to refine your skincare routine, or simply curious about how skin health ties into overall longevity, tune in to this episode for actionable insights backed by scientific evidence!
Follow Asst. Dean Daniel Butler’s work: https://deptmedicine.arizona.edu/profile/daniel-c-butler-md
Connect with Asst. Dean Daniel Butler via the following platforms:
Twitter: https://x.com/DanielButlerMD
Instagram: https://www.instagram.com/danielbutlermd/
LinkedIn: https://www.linkedin.com/in/daniel-c-butler-6bb60698/
Produced by the Longevity Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://longevity.lifemanagementsciencelabs.com/ for additional information about Longevity Science Labs.
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