The Normal Dude
The Normal Dude
Podcast Description
Podcast Description:
The Normal Dude is your go-to podcast for real conversations about life, fitness, and business. Hosted by a regular guy with a passion for growth, this show dives into the stories of everyday people doing extraordinary things. Each episode uncovers practical lessons and actionable insights straight from the experiences of “normal” folks—no gurus, no fluff, just relatable journeys and real-world advice. Whether you’re chasing personal goals, building a career, or just trying to figure it all out, The Normal Dude brings you inspiration and strategies to level up your life.
Podcast Insights
Content Themes
The podcast focuses on personal development, fitness journeys, and entrepreneurial insights, with episodes highlighting various topics like mental health, nutrition breakthroughs, work-life balance, and the entrepreneurial journey. For example, Episode 8 explores the transformative fitness journey of Misty O'Sullivan, while Episode 7 delves into breathwork and balance with entrepreneur George Boudreaux.
Podcast Description:
The Normal Dude is your go-to podcast for real conversations about life, fitness, and business. Hosted by a regular guy with a passion for growth, this show dives into the stories of everyday people doing extraordinary things. Each episode uncovers practical lessons and actionable insights straight from the experiences of “normal” folks—no gurus, no fluff, just relatable journeys and real-world advice. Whether you’re chasing personal goals, building a career, or just trying to figure it all out, The Normal Dude brings you inspiration and strategies to level up your life.
On this episode of The Normal Dude Podcast, I sit down with Josh Bruning, owner of Total Tissue & Fitness, a business that takes a comprehensive approach to recovery and training. Josh’s journey is one of resilience, learning through experience, and creating a business that truly helps people. Here’s what we dive into:
🏋️ Finding His Niche: From personal trainer to online coach to entrepreneur, how Josh carved out his own path in the fitness industry.
📚 Experience Over Textbooks: Why hands-on, practical learning often surpasses book knowledge in fitness and recovery.
🍃 The Power of a Growth Mindset: How his journey of overcoming alcoholism (now 8 years sober!) has shaped his approach to business and life.
🔄 Adaptable Capacity: A concept that has helped him navigate challenges, pivot when needed, and fuel his success.
💡 Advice for Aspiring Trainers & Coaches: What it really takes to build a career in fitness and stand out in the industry.
👨👩👧👦 Parenting & Personal Upbringing: How his parents’ influence has shaped how he raises his own kids.
🏢 The Future of Total Tissue & Fitness: Plans to expand into a commercial space, offering contract therapy, group fitness, personal training, and recovery all under one roof.
💡 Knowledge Nugget:Identify what you’re good at, lean into it, and surround yourself with mentors, equals, and people you are mentoring.
This episode is packed with deep insights, personal stories, and practical takeaways—whether you're in fitness, business, or just looking for inspiration, this one’s for you.
📅 Now streaming on Spotify, Apple Podcast, or wherever you listen to podcast!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.