Rolling over 40: Discussions on starting Jujitsu as an adult
Rolling over 40: Discussions on starting Jujitsu as an adult
Podcast Description
Join me, Conor Whelan, and other jujitsu practitioners as we discuss our exciting, yet sometimes, painful, journeys through learning this fascinating art. From dads who are new to the game to black-belts on the competition circuit, hear about why they started, what keeps them going, and how they balance training jujitsu with life.
Podcast Insights
Content Themes
Explores the personal journeys of jujitsu practitioners, emphasizing themes such as motivation, competition experiences, and training challenges. Episodes cover topics like the transition from white to blue belt, and the emotional and physical aspects of competition, with examples including the experiences of practitioners at different belt levels.
Jiu-jitsu isn’t just for the young — it’s for anyone willing to step on the mats. I’m Conor Whelan, and each week I talk with fellow BJJ practitioners about what it’s really like to train as adults. From dads discovering jiu-jitsu in their 40s to black belts competing at the highest level, we share stories of aches, breakthroughs, and everything in between. If you’ve ever wondered how to balance training, family, and life while still chasing growth on the mats, this podcast is for you.
In this episode of Rolling Over 40, I’m joined by my friend and training partner, the newly minted blue belt, Mark Tran! 🎉 We dive into what it’s really like making the jump to blue belt—how the game changes, the mindset shifts, and the surprising challenges that come with wearing that new belt color on the mat.
But Mark’s story doesn’t stop there. When he’s not rolling, he’s a globe-trotting software engineer whose journey began in Asia and stretched through Europe and Latin America over four unforgettable years. From Minnesota to New York, Vancouver to SoCal, we talk about how travel has shaped his perspective—and when exactly did jujitsu enter the picture?!
Oh, and did I mention he’s leveling up his takedown game with judo classes? 🥋 Whether you're deep into your own jujitsu journey or just love a good story about passion, travel, and personal growth, this episode has something for you.
Tune in and enjoy the roll!
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