Going The Distance
Going The Distance
Podcast Description
Going the Distance asks hard-hitting questions to professionals, experts, and informed enthusiasts who are looking out for women over the age of 40. Go Long’s Jill Consor Beck doesn’t hold back and launches into each conversation with the goal to dispel myths, uncover life-hacks, and give the audience opportunities to find out how best to navigate their career, health, relationships, and much more.
Podcast Insights
Content Themes
The podcast covers a diverse range of topics specifically tailored for women over 40, including career advancement, personal wellness, relationship dynamics, and health issues. Episode examples include interviews on navigating burnout as an entrepreneur, fostering healthier relationships, and understanding the importance of eye care and nutrition, with a consistent emphasis on practical strategies and personal stories.
Going the Distance asks hard-hitting questions to professionals, experts, and informed enthusiasts who are looking out for women over the age of 40. Go Long’s Jill Consor Beck doesn’t hold back and launches into each conversation with the goal to dispel myths, uncover life-hacks, and give the audience opportunities to find out how best to navigate their career, health, relationships, and much more. Topics range from fashion to menopause, from sex to religion, and from finance to divorce, all as they relate to living your best life as a woman over 40. But don’t worry – men can listen, too.
In this episode, host Jill Consor Beck and certified coach Nicole Lenzen explore the journey of transitioning from corporate life to coaching, the impact of autoimmune diseases on personal and professional choices, and the challenges of being a solo parent. They discuss the importance of self-care, the complexities of identity, and the need for support systems in navigating career transitions. Together, Jill and Nicole stress the significance of awareness in personal growth and the necessity of creating boundaries in both work and parenting.
More about Jill & Go Long:
- Sign-up for Go Long’s newsletter
- Learn more about Go Long
- Instagram
- Facebook
- LinkedIn
More about Nicole Lenzen:
Jump to:
00:00 – Introduction to Coaching and Career Transitions
01:01 – Personal Journey and Career Changes
03:57 – Health Challenges and Their Impact
09:39 – Navigating Parenthood and Career
14:21 – Layers of Identity and Self-Discovery
19:01 – Support Systems and Community
22:48 – Healthcare Challenges and Solutions
24:52 – Navigating Pregnancy and Hormonal Changes
27:18 – Mental Clutter and Emotional Weight
28:56 – Integrating Mind, Body, and Heart
33:34 – Awareness and Reflection in Personal Growth
38:27 – Burnout and the Need for Boundaries
43:18 – Empowerment Through Delegation and Self-Care
Disclaimer
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