Alzheimer’s Breakthrough with Dr. Josh Helman, MD

Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Podcast Description
Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
Podcast Insights
Content Themes
The podcast focuses on critical topics surrounding Alzheimer’s prevention and reversal, covering themes such as lifestyle interventions, emerging research in neurodegeneration, and personal health journeys. Episodes include discussions on the role of diet, toxicity in common items like coffee, and the science of brain health longevity, providing listeners with actionable advice for cognitive improvement.

Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
What if we could finally uncover a cure for Alzheimer’s by learning from the families who’ve lived through it? In this episode, I interview Jennie Erin Smith, author of “Valley of Forgetting”, to discuss the realities of clinical trials, the human element behind the research, and the hope that still drives the fight for an Alzheimer’s cure.
Jennie shares heartfelt stories of resilience and the challenges faced by both families and researchers. We also dive deep into the cutting-edge genetic research showing how some may be naturally protected from Alzheimer’s and what this could mean for treatment options.
Tune in to hear how science, hope, and resilience are paving the way toward a cure!
“I would call the book intimate. The reason it’s intimate is that the cover features the family in their own home. That’s how the researchers see the families, right? They went to their homes.”
~ Jennie Erin Smith
In this Episode
00:00 – Introduction
01:25 – Jennie Erin Smith and her book
06:04 – Impact of Alzheimer’s on families with the Paisa gene mutation
08:37 – Behind the scenes: Alzheimer’s clinical trial in Colombia
17:01 – Genetic protection and natural resistance to Alzheimer’s
21:11 – Challenges faced by researchers and families
27:42 – Diet and its impact on Alzheimer’s predisposition
32:15 – The role of pharma companies in Alzheimer’s research
36:35 – Jennie’s thoughts about the research
40:42 – Public perception and its implications for research
44:28 – Infectious disease, infection agents, and Alzheimer’s connection
49:44 – Jennie’s aspiration for her book
55:23 – A unique and intimate book for everyone
Resources:
– Top Supplements for Alzheimer’s Guide – https://bit.ly/drjoshguide
– Valley of Forgetting by Jennie Erin Smith – https://www.penguinrandomhouse.com/books/572634/valley-of-forgetting-by-jennie-erin-smith/
– NY Times – https://www.nytimes.com/by/jennie-erin-smith
Connect with Jennie Erin Smith:
– LinkedIn – https://www.linkedin.com/in/jennie-erin-smith-b0a6272b/
Connect with Dr. Josh Helman, MD:
– Instagram – https://www.instagram.com/greenbrainsMD
– Facebook – https://www.facebook.com/greenbrainsmd/
– LinkedIn – https://www.linkedin.com/in/doctorjosh
– TikTok – https://www.tiktok.com/@greenbrainsmd
– YouTube – https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1
– Others – https://linktr.ee/greenbrainsmd
Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.

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