Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Alzheimer’s Breakthrough with Dr. Josh Helman, MD
Podcast Description
Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
Podcast Insights
Content Themes
The podcast focuses on critical topics surrounding Alzheimer’s prevention and reversal, covering themes such as lifestyle interventions, emerging research in neurodegeneration, and personal health journeys. Episodes include discussions on the role of diet, toxicity in common items like coffee, and the science of brain health longevity, providing listeners with actionable advice for cognitive improvement.
Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health.
Each week, Dr. Josh demystifies the complexities of dementia, unpacks the latest breakthroughs in neurodegenerative research, and shares actionable lifestyle strategies drawn from his six years of clinical experience reversing Alzheimer’s. From tackling nutritional deficiencies and toxin exposure to exploring cutting-edge diagnostics and mind-body interventions, Alzheimer’s Breakthrough with Dr. Josh Helman, MD, turns every challenge into an opportunity to reclaim cognitive vitality and hope.
If you’re ready to discover evidence-based approaches that can restore mental clarity and empower you or your loved ones, tune in to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, on Spotify, Apple Podcasts, or YouTube. Get ready to embrace a brighter future—one breakthrough at a time.
Did you know that autoimmune diseases could affect your risk of developing Alzheimer’s?
In this episode, Dr. Peter Rogers, a Stanford and Harvard-educated physician, returns, and we dive deep into autoimmune diseases and their surprising connection to Alzheimer’s. He explains how autoimmune diseases can play a significant role in the development of Alzheimer’s and other chronic conditions.
We discuss the role of gut health, the impact of diet on autoimmune diseases, and practical lifestyle changes that can help prevent and even reverse these conditions. From the importance of a plant-based diet to the dangers of glyphosate and processed foods, today’s conversation offers valuable insights on how to protect and optimize your health.
Dr. Rogers also shares his expertise on reversing disease through diet and lifestyle changes, making this episode a must-listen for those looking to improve their long-term health.
“You’re not gonna get better unless you change something about your diet and your toxin exposure. And you might as well start doing it ASAP because the more time goes by, people develop irreversible damage, and then it’s harder to get a good long-term outcome.”
~ Dr. Peter Rogers, MD
In this Episode
03:26 – Autoimmune disease explained
05:39 – The role of leaky gut in autoimmune conditions
13:43 – What causes leaky gut?
19:36 – Gut health and brain health connection
25:20 – Toxins and plastics in the gut and the brain
27:28 – Is leaky gut fixable?
28:09 – Why the internet promotes high-fat diets
33:47 – Harmful chemicals in the things we use
40:03 – Impact of diet on gut health and which diet is ideal
49:01 – Why women are more prone to autoimmune diseases
51:37 – Questions about reversing or preventing autoimmune disease
54:26 – What is NETosis?
Resources:
– Top Supplements for Alzheimer’s Guide – https://bit.ly/drjoshguide
– Book: Medical Reformation Vegan Renaissance Bible by Peter Rogers, MD – https://www.amazon.com/dp/B0CYBSGBNX
– Book: Journey to Optimal Health: Starch Reformation by Peter Rogers, MD – https://www.amazon.com/dp/B09PW7LJK7
Connect with Dr. Peter Rogers, MD:
– YouTube – https://www.youtube.com/@PeterRogersMD
Connect with Dr. Josh Helman, MD:
– Instagram – https://www.instagram.com/greenbrainsMD
– Facebook – https://www.facebook.com/greenbrainsmd/
– LinkedIn – https://www.linkedin.com/in/doctorjosh
– TikTok – https://www.tiktok.com/@greenbrainsmd
– YouTube – https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1
– Others – https://linktr.ee/greenbrainsmd
Disclaimer:Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.
Disclaimer
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