Bonus Episode! with Kofuzi
Bonus Episode! with Kofuzi
Podcast Description
Interview conversations by Kofuzi with runners you know or should know from professional athletes to the back of the pack. The conversations here used to be posted along with the bi-weekly livestreams of the Kofuzi Run Club, but I decided to separate out the interviews to their own account.
Podcast Insights
Content Themes
The podcast primarily focuses on topics related to running, racing experiences, athlete insights, and training strategies. Examples of episodes include interviews discussing the depth of Japanese road racing, race recaps, and experiences with unique products like Pocari Sweat, as well as light-hearted discussions such as a list of top YouTubers in the half marathon community.

Interview conversations by Kofuzi with runners you know or should know from professional athletes to the back of the pack. The conversations here used to be posted along with the bi-weekly livestreams of the Kofuzi Run Club, but I decided to separate out the interviews to their own account.
Joel Reichow is an unsponsored marathoner who's been running with Minnesota Distance Elite for a while now, but he's finally had that breakout year, winning Grandma's Marathon (to go along with his prior Gary Bjorklund Half Marathon at Grandma's win in 2023) and also coming in 6th in New York with a sub 2:10 time. In this Bonus Episode! I talk with Joel about his race day, the shoes he's been training and racing in as a free agent, and I also do a quick check on just how Minnesota Runner this Minnesota native is.
00:00 INTRO
00:51 Interview Start
01:39 Kiss, Marry, Kill
02:37 Result in NYC
05:03 Any time goals?
05:38 Race recap, breakdown
10:52 Race Day Shoes
12:40 What other shoes are you running in?
14:13 Getting ready for New York
15:34 What are you doing with your hair?
18:36 Interaction with Annie
20:13 Inside Minnesota Elite
21:48 How Minnesota Runner Are You?
Follow Minnesota Distance Elite on youtube
https://www.youtube.com/@MinnesotaDistanceElite
Follow Joel on Instagram
https://www.instagram.com/joelreichow/?hl=en

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