Bonus Episode! with Kofuzi
Bonus Episode! with Kofuzi
Podcast Description
Interview conversations by Kofuzi with runners you know or should know from professional athletes to the back of the pack. The conversations here used to be posted along with the bi-weekly livestreams of the Kofuzi Run Club, but I decided to separate out the interviews to their own account.
Podcast Insights
Content Themes
The podcast primarily focuses on topics related to running, racing experiences, athlete insights, and training strategies. Examples of episodes include interviews discussing the depth of Japanese road racing, race recaps, and experiences with unique products like Pocari Sweat, as well as light-hearted discussions such as a list of top YouTubers in the half marathon community.
Interview conversations by Kofuzi with runners you know or should know from professional athletes to the back of the pack. The conversations here used to be posted along with the bi-weekly livestreams of the Kofuzi Run Club, but I decided to separate out the interviews to their own account.
Adam Woods is an unsponsored marathoner who recently ran a PB of 2:16:58 at CIM. I've known Adam and his wife, Mica, (both runners) as they have a very popular joint IG account theWoodsRun, and I've attended media events with them in their capacity as new media or ”influencers” like me.
But I've been following their running journeys even before we met in person, so I was excited to see Adam perform well at CIM, especially considering Adam had a health scare earlier in the year that put his running career in jeopardy.
00:00 INTRO
02:48 Fastest Known YouTubers
05:26 Secret Sauce Training In Utah
07:54 Race Breakdown and Analysis
16:13 Time in Hospital
20:10 The Training
24:52 Let's Talk About Shoes
26:12 Pacing Arizona with Mica and Recording / Content Juggling
33:26 Creating Content
35:03 Let's talk about Mica
Adam on IG
https://www.instagram.com/adammwoodd/
Adam and Mica on IG
https://www.instagram.com/thewoodsrun/
Adam on youtube
https://www.youtube.com/@AdamWoodRuns
Disclaimer
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