The Self Reset with Dawn Breslin

The Self Reset with Dawn Breslin
Podcast Description
Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Podcast Insights
Content Themes
The podcast primarily focuses on personal growth, resilience, and healing from trauma, with episodes discussing topics such as overcoming cancer, managing grief, healing from childhood trauma, and recovering from addiction. For example, the episode with Lisa Bell delves into the impacts of childhood trauma on mental health, while Angela Trainer shares her experiences during breast cancer treatment.

Everyone faces challenges in life. Sometimes a “Reset” can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Self-Reset host, Dawn Breslin dives into the incredible power of thought and how it can influence our lives. In this episode of the Self -Reset mini-series, she shares insights into how our limiting mindsets, negative thoughts, and habitual ways of speaking can block our joy and the future we desire. Through this journey, you’ll learn how transforming your thoughts can truly transform your reality. So, let’s dive in and start resetting our minds to create the life we envision!
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