The Self Reset with Dawn Breslin
The Self Reset with Dawn Breslin
Podcast Description
Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Podcast Insights
Content Themes
The podcast primarily focuses on personal growth, resilience, and healing from trauma, with episodes discussing topics such as overcoming cancer, managing grief, healing from childhood trauma, and recovering from addiction. For example, the episode with Lisa Bell delves into the impacts of childhood trauma on mental health, while Angela Trainer shares her experiences during breast cancer treatment.
Everyone faces challenges in life. Sometimes a “Reset” can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
How to tap into your zest for life.
Welcome to today’s episode of “The Self-Reset Podcast.” I’m your host, Dawn Breslin, and today we have a truly inspiring guest, Linda Whitehill. At 73 years young, Linda has always been vibrant, full of energy, and endlessly curious about life. A few years ago, she faced a challenging misdiagnosis that left her feeling depleted and frustrated, and she temporarily lost her zest for life. Thankfully, after finally receiving the correct diagnosis, Linda embarked on a beautiful journey of recovery. She developed seven powerful strategies to restore her mental and physical health, and today, she’s here to share those steps with us. Whether you’re navigating your own health journey or you know someone who is, this episode is full of wisdom, positivity, and practical tips to help you feel better and more vibrant every day. Let’s dive in!
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