The Self Reset with Dawn Breslin
The Self Reset with Dawn Breslin
Podcast Description
Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Podcast Insights
Content Themes
The podcast primarily focuses on personal growth, resilience, and healing from trauma, with episodes discussing topics such as overcoming cancer, managing grief, healing from childhood trauma, and recovering from addiction. For example, the episode with Lisa Bell delves into the impacts of childhood trauma on mental health, while Angela Trainer shares her experiences during breast cancer treatment.
Everyone faces challenges in life. Sometimes a “Reset” can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
How to align our masculine and feminine energies
Welcome to this week’s episode of ‘The Self Reset’ mini-series with your host Dawn Breslin.Today, we’re diving into the art of living in balance. We’ll explore the delicate dance between masculine and feminine energies, and how we often become over-identified with goals and expectations, leading us out of alignment with our true selves. Through my own practical experiences, I’ll share insights on how to reconnect with our energy systems, rediscover our joy, and cultivate a deeper sense of peace. Let’s embark on this journey together and learn how to live a more balanced and harmonious life.
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