The Self Reset with Dawn Breslin
The Self Reset with Dawn Breslin
Podcast Description
Everyone faces challenges in life. Sometimes a "Reset" can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Podcast Insights
Content Themes
The podcast primarily focuses on personal growth, resilience, and healing from trauma, with episodes discussing topics such as overcoming cancer, managing grief, healing from childhood trauma, and recovering from addiction. For example, the episode with Lisa Bell delves into the impacts of childhood trauma on mental health, while Angela Trainer shares her experiences during breast cancer treatment.
Everyone faces challenges in life. Sometimes a “Reset” can help. Join Dawn Breslin as she interviews inspiring individuals who’ve overcome life’s toughest moments—cancer, grief, divorce, or addiction—transforming suffering into strength. Each episode delivers deeply moving stories of personal journeys of growth and renewal, followed by actionable guidance from Dawn. This podcast helps you rise above life’s trials and create a balanced, fulfilling life.
Welcome to this episode of “The Self-Reset.” In today’s conversation, we explore the tender, natural rhythms of beginnings and endings in our lives. Together, we’ll dive into the art of letting go—recognizing when something is naturally coming to a close and how to trust that something new is on the horizon. We’ll talk about the cycles in our own journeys, the beauty of releasing what’s no longer serving us, and the faith to open ourselves up to the next chapter. By honoring what is falling away, we make space for what wants to rise.
Learn about ways you can work with Dawn 1:1 or join her on her life changing Self- Reset Zanzibar Retreat in 2026. Check out www.dawnbreslin.com
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