The Therapy Diariez
The Therapy Diariez
Podcast Description
The Therapy Diariez: Unveiling Mental WellnessPeek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
Podcast Insights
Content Themes
The podcast focuses on a variety of mental health topics, including childhood trauma, relationship dynamics, generational privilege, and the impact of societal expectations on mental well-being. For instance, episodes explore the implications of childhood neglect with Dr. Amitabh Ghosh and the challenges faced during pregnancy with clinical psychologist Ekta Dharia, ensuring a deep dive into personal growth and resilience.
The Therapy Diariez: Unveiling Mental Wellness
Peek behind the curtain of mental health with “The Therapy Diariez,” a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider’s perspective on the therapeutic journey.
Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you’re curious about therapy, currently in treatment, or simply interested in personal growth, “The Therapy Diaries” offers a safe, informative, and engaging space to explore the human mind.
Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
In this episode of The Therapy Diariez, host Ashna Kalra sits down with Sarika Jain, Joint Commissioner of Income Tax, Mumbai, for a deeply personal and powerful conversation.
Diagnosed with polio at the age of 2, Sarika’s journey has been anything but ordinary. From navigating a world not designed for disability to becoming a Chartered Accountant, clearing the UPSC in her first attempt, and now serving in one of India’s most prestigious roles, her story is one of quiet grit, resilience, and purpose.
Together, they talk about:
– How adversity shaped her purpose
– Her journey from CA to IRS Officer
– What breaking barriers really looks like, when no one is watching
– Why strength isn’t always loud, and survival is just the beginning
This episode isn’t just about overcoming, it’s about redefining what’s possible, with grace.
A reminder that your limitations don’t write your story, your courage does.
Available on all major streaming platforms.
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Disclaimer
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