The Therapy Diariez
The Therapy Diariez
Podcast Description
The Therapy Diariez: Unveiling Mental WellnessPeek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
Podcast Insights
Content Themes
The podcast focuses on a variety of mental health topics, including childhood trauma, relationship dynamics, generational privilege, and the impact of societal expectations on mental well-being. For instance, episodes explore the implications of childhood neglect with Dr. Amitabh Ghosh and the challenges faced during pregnancy with clinical psychologist Ekta Dharia, ensuring a deep dive into personal growth and resilience.
The Therapy Diariez: Unveiling Mental Wellness
Peek behind the curtain of mental health with “The Therapy Diariez,” a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider’s perspective on the therapeutic journey.
Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you’re curious about therapy, currently in treatment, or simply interested in personal growth, “The Therapy Diaries” offers a safe, informative, and engaging space to explore the human mind.
Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
How is therapy evolving in India, and why are more people, especially in tier 2 & 3 cities, starting to seek support?
In this episode of The Therapy Diariez, host Ashna Kalra sits down with Abhineet Kumar, founder of Rocket Health, to explore the rise of therapy, online mental health support, and the increasing popularity of “couples therapy”
From breaking stigma around mental health to the role of Gen Z in encouraging open conversations, this discussion dives deep into how accessibility, awareness, and technology are reshaping emotional & mental well-being in India. They also discuss the potential of AI as a supportive tool in therapy, helping both therapists and seekers, while emphasizing that human connection remains irreplaceable.
Learn practical insights to:
Understand the growth of therapy beyond metro cities
Explore the rising trend of couples therapy in India
Recognize the role of technology and AI in supporting mental health
Navigate mental wellness consciously and without stigma
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Diariez: [ / @thetherapydiariez ]
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Disclaimer
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