The Therapy Diariez
The Therapy Diariez
Podcast Description
The Therapy Diariez: Unveiling Mental WellnessPeek behind the curtain of mental health with "The Therapy Diariez," a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider's perspective on the therapeutic journey.Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you're curious about therapy, currently in treatment, or simply interested in personal growth, "The Therapy Diaries" offers a safe, informative, and engaging space to explore the human mind.Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
Podcast Insights
Content Themes
The podcast focuses on a variety of mental health topics, including childhood trauma, relationship dynamics, generational privilege, and the impact of societal expectations on mental well-being. For instance, episodes explore the implications of childhood neglect with Dr. Amitabh Ghosh and the challenges faced during pregnancy with clinical psychologist Ekta Dharia, ensuring a deep dive into personal growth and resilience.
The Therapy Diariez: Unveiling Mental Wellness
Peek behind the curtain of mental health with “The Therapy Diariez,” a podcast that demystifies the world of therapy and counseling. Join us as we navigate the often misunderstood and sometimes intimidating landscape of mental wellness, offering listeners an insider’s perspective on the therapeutic journey.
Each episode, we explore fascinating aspects of mental health, share real-life stories, and provide practical insights to help you better understand yourself and others. Whether you’re curious about therapy, currently in treatment, or simply interested in personal growth, “The Therapy Diaries” offers a safe, informative, and engaging space to explore the human mind.
Tune in for candid conversations, expert interviews, and enlightening discussions that make the complex world of mental health accessible to all.
What does it really mean to choose purpose over pressure?
In this inspiring episode, Tarini Gupta, ex-JP Morgan and now COO at Spotted Cow Fromagerie, opens up about leaving the corporate race to build a life aligned with her values. From navigating the chaos of startup life to redefining leadership on her own terms, this one’s a must-listen for every Gen Z questioning the norm.
If you’ve ever felt stuck chasing “success,” this episode is for you.
Tune in for real talk on career pivots, quiet confidence, and self-led growth.
Stay connected:
Instagram: /thetherapydiariez
Facebook: /thetherapydiariez
#TheTherapyDiariez #TTD #TariniGupta #GenZCareers #PurposeOverPressure #StartupJourney #RedefiningSuccess #AshnaKalra #MentalWellbeing #LifeBeyondLinkedIn #MentalHealth
Disclaimer
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