Come to Center P O D C A S T

Come to Center P O D C A S T
Podcast Description
Raw, heartfelt conversations on everyday spirituality, embodiment, cultural healing and art- in celebration of our beautiful Human spirit.
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Your invitation to come to center....deepening presence, connection and aliveness to thrive in contemporary polycrises. Here you'll find wisdom, laughter, beauty and courage- for our youngest parts from our wisest.
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Host Ishita Sharma meets mystics and scientists, teachers and healers, visionaries and creatives in generous and generative space. Each one is a guide to wholeness, in their own beautiful way. cometocenter.substack.com
Podcast Insights
Content Themes
Explores themes of everyday spirituality, personal and collective healing, and the intersections of art and culture, with notable episodes like discussions on chronic illness and systemic healing alongside explorations of body awareness and the journey from trauma to transcendence.

Raw, heartfelt conversations on everyday spirituality, embodiment, cultural healing and art- in celebration of our beautiful Human spirit. Your invitation to come to center- deepening presence, connection and aliveness to thrive in contemporary polycrises. Here you’ll find wisdom, laughter, beauty and courage- for our youngest parts from our wisest.
.
Host Ishita Sharma meets mystics and scientists, teachers and healers, visionaries and creatives in generous and generative space. Each one is a guide to wholeness, in their own beautiful way.
What is trauma and how does it shape us? How can we stay related when we meet our edges? What is the healing movement in a polarized, fragmented world? How do we begin to heal- personally, ancestrally and collectively?
Join Kosha Joubertof the Pocket Projectand Ishita Sharma to explore how personal and collective trauma lives in us, and how we can start to heal together what can’t be healed alone in tangible and accessible ways. Kosha’s unusual story into this work models receptivity to Grace and aligning with one’s inner purpose, inspiring us all to follow the true call of our souls.
EPISODE DESCRIPTION* WHAT YOU’LL HEAR ABOUT:
Collective trauma, personal trauma, Thomas Hubl, global social witnessing, healing in community, trauma-informed leadership, supporting and being supported by our elders.
* From South African apartheid to global solutions
* Growing up in shock and recognition
* Awakening to generational suffering
* Personal purpose, challenging sense-making
* Money, ethics, values, experiments
* Despair, not-knowing, meaninglessness
* Looking for deeper Reality, coming home to self
* Our inherent right to be, belong and become (Thomas Hubl)
* Ancestral wisdom across global cultures
* “We are naturally born into a fabric of bio systems of nature that if we interact with it from a place of love will produce abundance, there will be enough for us.”
* “If I was really true to my inner compass, that life would change.”
* Receptivity to Grace, alignment with purpose- getting naked with Life
* What is privilege?
* Transmuting trauma into purposeful action
* Money is energy flow- let abundance arrive as a function of walking your true path
* Global eco-village- power inherent in this real grounded change growing from nervous systems, connecting to nervous systems.
* Hitting the glass ceiling- recognizing collective trauma
* Power of Collective Wisdom
* Shifting from self-flagellation and mutual judgment to care and compassion.
* Global citizenship- holding the heart of the world as your own
* Suffering as a pointer to our healing and liberation
* What’s trauma? The encapsulated energy that is left over at any time when the energy streaming through the nervous system is too intense for the nervous system to allow the stream to continue.
* Realistic healing movement, community building
* Focus of Western therapy on the individual is no longer appropriate for this time.
* Global Social Witnessing
* Meeting my own edge and capacity- where do I get activated?
* Where I can stay present to the world. Inner and the outer healing.
* Applying polyvagal theory to ourselves
* Slowing down- transforming suffering into gold
* Coherent fields
* Authentic agency rooted in presence
* No individual nervous system
* “If I am not embodied, I cannot be related.”
* How can we engage in real time solutions for ourselves and each other?
ABOUT KOSHAKosha Anja Joubert serves as CEO of the Pocket Project, dedicated to restoring a fragmented world by addressing and healing personal, ancestral, and collective trauma. She holds an MSc in Organisational Development, is an experienced facilitator, coach, and consultant, and has worked extensively in the fields of systems regeneration, intercultural collaboration, and trauma-informed leadership. Kosha grew up in South Africa under Apartheid and has been dedicated to transformational edgework ever since.//Global Social Witnessing Training- starts Sep 3 2025
ISHITA SHARMAIshita Sharma helps leaders, visionaries and everyday heroes get where they want to be, while enjoying who and where they already are! She is the Founder of Come to Center, facilitating embodied presence and deep transformation in individuals and groups across the world. Through coaching, facilitation and teaching, she helps people like you restore ease in their bodies, stillness in their minds and joy in their relationships so they can live into the fire of their calling, and embody the magnificence of their true nature.// The Body Class w/ Ishita- 8 weeks to embodied power- starting this Fall.// Embodiment Lab – 90 min. monthly global gathering offered by donation
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