How's My Drinking?
How's My Drinking?
Podcast Description
"How's My Drinking?" is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you're interested in changing your habits, supporting a loved one, or simply learning more about alcohol's effects, How's My Drinking? offers real conversations and practical insights.
Podcast Insights
Content Themes
The podcast primarily focuses on alcohol use disorder (AUD), recovery journeys, mindfulness around drinking, and treatment options. Examples include episodes like Claire Bays discussing fitness as a recovery tool and Nick Allen sharing mindfulness strategies through the Sunnyside platform. The show also addresses stigmas surrounding alcohol consumption and offers actionable insights on quitting or moderating drinking habits.
“How’s My Drinking?” is an open and honest exploration of alcohol use and its impact on our lives. With each episode, we dive into all things alcohol use disorder (AUD) – from understanding the science to sharing personal insights and real-life experiences. Joined by leading experts in the field, we discuss the realities of AUD, options for quitting or moderating, and tools for living a healthier life. Whether you’re interested in changing your habits, supporting a loved one, or simply learning more about alcohol’s effects, How’s My Drinking? offers real conversations and practical insights.
In this episode of How’s My Drinking?, we sit down with actress, author, and alcohol recovery advocate Claudia Christian to discuss her powerful journey with The Sinclair Method (TSM)—a scientifically backed treatment that uses naltrexone to gradually reduce alcohol cravings.
Claudia shares her struggles with alcohol use disorder, the failures of traditional abstinence-based methods, and how she discovered TSM after exhausting every other option. She opens up about the challenges of accessing medication, the importance of medication adherence, and how she transitioned from an advocate to a full-time leader in alcohol recovery education.
We also dive into the alcohol deprivation effect, why shame and stigma keep millions from seeking help, and how her nonprofit, Options Save Lives, is working to spread awareness about evidence-based treatments.
If you or someone you know is struggling with alcohol, this episode is a must-listen—showing that there are real, proven options beyond abstinence to regain control over drinking.
Disclaimer
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