The Apollo 360 Health Podcast
The Apollo 360 Health Podcast
Podcast Description
The Apollo 360 Health Podcast, hosted by Dr. Michael Ghalchi, board-certified cardiologist and Apollo founder, explores practical solutions for better health. Each episode dives into actionable insights to help you live healthier, happier, and stronger.https://apollo360health.com/
Podcast Insights
Content Themes
The podcast covers various health-related themes including sleep, nutrition, fitness, and mental well-being, with episodes featuring discussions on the impact of poor sleep on anxiety and performance, as well as actionable wellness tips such as box breathing techniques and the use of wearable technology for health monitoring.
The Apollo 360 Health Podcast, hosted by Dr. Michael Ghalchi, board-certified cardiologist and Apollo founder, explores practical solutions for better health. Each episode dives into actionable insights to help you live healthier, happier, and stronger.
Join Dr. Michael Ghalchi and fitness expert Jay Cardiello as they explore the critical role of sleep in health. Learn how poor sleep impacts anxiety, performance, and chronic conditions, plus practical tips like box breathing and personalized solutions for better sleep. Discover how Apollo 360 Health uses wearable tech to improve lives!
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