Inner Insights with Dr. Darragh Stewart
Inner Insights with Dr. Darragh Stewart
Podcast Description
Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you're seeking practical tools for empowerment, stories of transformation, or guidance on connectin
Podcast Insights
Content Themes
The podcast explores several profound themes centered on personal transformation, consciousness exploration, and the intersections of health and wellness. Episodes delve into topics such as psychedelic therapy, intimacy and sexuality, male emotional health, and holistic practices, with specific examples including conversations with experts like Danielle Darcy on sexuality and David Millar on men's emotional isolation.
Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you’re seeking practical tools for empowerment, stories of transformation, or guidance on connectin
In this powerful and heart-centred conversation, I sit down with West Belfast's own Ciarán May, founder of Natural Resilience, community builder, and advocate for emotional intelligence and self-leadership.
We explore what it really means to lead in today's world, from cultivating inner resilience to creating authentic communities where people thrive. Ciarán shares deeply personal stories from his roots in West Belfast, his journey through sports and powerlifting, and how cold water swimming became a portal to presence, healing, and purpose.
Together, we unpack themes of men's mental health, the loneliness of leadership, the knowing–doing gap, and how to build connection in a disconnected age. Whether you're a coach, business leader, parent, or just someone looking to live with more purpose, this episode is for you.
Ciaran May is the founder of Natural Resilience, a Belfast based company that aims to help others connect, collaborate and grow.
Ciaran is a former international powerlifter who has swapped weights for wellbeing, his journey has led him to work with some of the biggest companies in the UK and Ireland.
🔔 Don’t forget to like, comment, and subscribe if this conversation resonates.📲 Connect with Ciarán May:🌐 natural-resilience.co.uk📱 Instagram: @naturalresilience_
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