Inner Insights with Dr. Darragh Stewart

Inner Insights with Dr. Darragh Stewart
Podcast Description
Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you're seeking practical tools for empowerment, stories of transformation, or guidance on connectin
Podcast Insights
Content Themes
The podcast explores several profound themes centered on personal transformation, consciousness exploration, and the intersections of health and wellness. Episodes delve into topics such as psychedelic therapy, intimacy and sexuality, male emotional health, and holistic practices, with specific examples including conversations with experts like Danielle Darcy on sexuality and David Millar on men's emotional isolation.

Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you’re seeking practical tools for empowerment, stories of transformation, or guidance on connectin
This week I had the absolute honour of sitting down with Tommy Ó Conghaile – Irish language writer, translator, cultural organiser and someone whose work feels especially important in Ireland right now.
Together, we journeyed into the revival of the Irish language, the role of plant medicine, and the deep connection between culture, healing, and spirituality.
Tommy grew up in South Armagh during the Troubles. For him, discovering Gaeilge wasn’t just about learning a language, it was about reconnecting to identity, ancestry, and belonging.
Over the years he has explored how language itself can be a form of medicine – a way to heal intergenerational wounds and rekindle the light within us that colonial history tried to dim.
We spoke about:
✨ How shame around our language and culture has disconnected us from our power✨ The revival of Irish and why it’s about so much more than words✨ Plant medicine, psychedelics, and ancestral healing✨ The spiritual essence carried in Irish words and sounds✨ What it means to take space, reclaim sovereignty, and reconnect to land and spirit
This is a conversation about identity, soul, and remembering who we are. Whether you grew up speaking Gaeilge or only know cúpla focal, this episode will inspire you to reflect on the deeper roots of our culture, and the gifts that come with reconnecting to them.
More about TomaíTomaí Ó Conghaile is an Irish language writer, translator and organiser from outside Newry in South Armagh. He is the founder of culture magazine NÓS, has presented on the BBC and TG4, campaigned for language rights in the North of Ireland and worked for the European Union in Brussels.For almost 10 years he has been exploring the therapeutic capacity of language revitalisation and how plant medicine and spiritual practices can assist in personal and collective healing. He is currently writing his first book, a travel and healing memoir, titled ‘Ar Thóir na Gréine’ (In Search of the Sun).
nos.ie
x.com/tomairua
instagram.com/tomairua
More aboutDarragh
www.innerwork.ie
www.inwardbound.nl
Instagram @darraghstew

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