Inner Insights with Dr. Darragh Stewart
Inner Insights with Dr. Darragh Stewart
Podcast Description
Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you're seeking practical tools for empowerment, stories of transformation, or guidance on connectin
Podcast Insights
Content Themes
The podcast explores several profound themes centered on personal transformation, consciousness exploration, and the intersections of health and wellness. Episodes delve into topics such as psychedelic therapy, intimacy and sexuality, male emotional health, and holistic practices, with specific examples including conversations with experts like Danielle Darcy on sexuality and David Millar on men's emotional isolation.
Journey into the depths of the human mind and soul with Dr. Darragh Stewart, a mentor, transformational facilitator, and expert in psychedelic exploration and personal transformation. Inner Insights delves into topics that inspire growth, challenge perspectives, and ignite curiosity.
Each episode features thought-provoking conversations with pioneers in health and wellness, science, spirituality, and creativity, as well as personal insights into their work and transformational journeys. Whether you’re seeking practical tools for empowerment, stories of transformation, or guidance on connectin
In this episode of the Inner Insights Podcast, I sit down with Seánie Smyth, yoga teacher, men's mentor, and mental health advocate, for a raw and real conversation about transformation.
We dive into his personal journey from chaos to clarity, exploring how yoga, Vipassana meditation, and multiple pilgrimages to India helped him manage ADHD, overcome old patterns, and build a new relationship with his mind and body.
We talk about:
Making the leap from gym culture to a yogic lifestyle
The power of Vipassana and stillness for a distracted mind
Healing ADHD through embodied practice
Building brotherhood and connection in a disconnected world
Mental health, body image, and redefining masculinity
The spiritual grit required to truly walk the path
Seánie speaks from the heart with honesty, humour, and deep humility. Whether you're a yogi, seeker, or just trying to find your way, this one is for you.
https://mindyourself365.com/Instagram: mindyourself365
Disclaimer
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