KOSI 101.1 Health Tidbits with Dr. Kohli
KOSI 101.1 Health Tidbits with Dr. Kohli
Podcast Description
Dr. Payal Kohli of Cherry Creek Heart in Aurora and 9 News Medical Expert joins Jenny and Friends to share Health Tidbits for everyday optimal health.
Podcast Insights
Content Themes
The show focuses on various health-related topics, with episodes addressing issues such as norovirus prevention, maintaining health during ski season, healthy holiday gifting ideas, managing stress as a new parent, and mindful eating during Thanksgiving, helping listeners to understand and enhance their everyday health.
Dr. Kohli visits the KOSI studio to discuss heart age: what is it, how it is calculated and tissue age versus chronological age. She goes into why knowing your heart age is important, the goal for heart age and how to keep heart age low. Visit the American Heart Association website to read about Life’s Essential 8.
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