Big Meaningful Life
Big Meaningful Life
Podcast Description
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.
Podcast Insights
Content Themes
The podcast explores themes of emotional intelligence, mental wellness, personal growth, and empathetic leadership, with episodes discussing burnout among sensitive strivers, the integration of mindfulness in corporate settings, and strategies for overcoming self-doubt and imposter syndrome.
Welcome to Big Meaningful Life.
Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.
Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.
The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?
Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.
Your journey to a big, meaningful life—free from overwhelm—starts now.
In part 2 of this powerful episode, I sit down with my emotional intelligence coach, Rupali, to explore how life’s challenges can spark deep personal growth. We talk about the weight of guilt—especially for highly sensitive people—and the importance of setting boundaries, building resilience, and developing sustainable mindsets for lasting well-being.
Key Takeaways:
- Unexpected life challenges serve as mock exams for deeper learning.
- Guilt often arises from neglecting one’s own needs while caring for others.
- Setting boundaries is essential for mental health and self-care.
- Highly sensitive individuals often struggle with feelings of guilt and shame.
- Investing in coaching provides lifelong tools for personal development.
What if the discomfort you’re feeling is the doorway to your next level? Join us in this episode and discover how the right mindset shift can transform your inner world—and your life.
Connect with Rupali Ssaahhai:
https://www.linkedin.com/in/rupali-ssaahhai-73862a64/
https://www.instagram.com/rupalissaahhai_/
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh
Send Sally an email with ideas for future episodes: [email protected]
Music Credit:
This episode features ”Je n’y suis jamais allé” by Yann Tiersen.
Disclaimer
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