The Adaptive Mind
The Adaptive Mind
Podcast Description
Welcome to The Adaptive Mind, a podcast dedicated to exploring the science of behavioral change and overcoming unwanted habits or addictions. Each episode dives into practical strategies for breaking habits, the latest research on behavior and addiction, and inspiring first-hand accounts from individuals and professionals alike. From therapists and clinicians to authors and entrepreneurs, we bring you diverse perspectives and actionable insights to support your journey toward positive change.
Visit https://neurtureapp.com for free tools to reducing or breaking habits.
Podcast Insights
Content Themes
The podcast delves into themes such as behavioral science, addiction recovery, relationship dynamics, and mental health strategies. Episodes explore specific topics like the healing power of music, dopamine detox methods, and the psychology behind phone addiction, providing actionable strategies and insights that resonate with listeners looking to make positive changes in their lives.

Welcome to The Adaptive Mind, a podcast dedicated to exploring the science of behavioral change and overcoming unwanted habits or addictions. Each episode dives into practical strategies for breaking habits, the latest research on behavior and addiction, and inspiring first-hand accounts from individuals and professionals alike. From therapists and clinicians to authors and entrepreneurs, we bring you diverse perspectives and actionable insights to support your journey toward positive change.
Visit https://neurtureapp.com for free tools to reducing or breaking habits.
In this episode of The Adaptive Mind, host Brady Dowling is joined by Jody Bechtold, founder of Better Institute, to discuss the growing issue of gambling and problematic gambling. They explore the impact of expanded legalized gambling across the United States, the normalization of gambling among younger demographics, and the psychological aspects that make gambling addictive. Jody shares insights into the challenges of addressing gambling addiction, the stigma surrounding it, and the resources available for those seeking help.
https://betterinstitute.com/
https://neurtureapp.com
https://theadaptivemind.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.