Listen to Your Gut

Listen to Your Gut
Podcast Description
Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels. Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast explores diverse topics within the realm of gut health, including mental health and depression, the impact of aging on gut microbiome, metabolism, and the effects of gluten, among others. Episode examples include discussions on Crohn's disease and depression, the gut-skin axis, and nutrition while aging, emphasizing evidence-based insights and personal stories.

Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels.
Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.
Hosted on Acast. See acast.com/privacy for more information.
Guests: Professor Marc Tatar, Juliet
Should we be eating differently as we get older? Will my gut microbiome stay the same?
In this episode, we sit down with Professor Marc Tatar from the Department of Ecology, Evolution and Organismal Biology at Brown University, to delve into what researchers are learning about how the gut microbiome might change as we age, and what this means for how we approach nutrition.
Host Evie is also joined by Juliet, who shares how her gut health has changed as she has entered her mid-50s, and what steps she is taking to best manage it.
Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.
Key themes: gut health, wellbeing, ageing, lifestyle.
Hosted on Acast. See acast.com/privacy for more information.

Disclaimer
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