Behind The Grind with Mintra Tilly
Behind The Grind with Mintra Tilly
Podcast Description
Behind the Grind dives into the raw, unfiltered stories of athletes, entrepreneurs, and relentless grinders who push past limits. Hosted by Mintra Tilly, the mastermind behind the HYROX race format and Director of Sports, this podcast breaks down the struggles, failures, and pivotal moments that shape high performers.
Serious lessons, unexpected stories, and the kind of conversations that make you think - and laugh.
🎧 New episodes every month.
Follow the grind: @BTGwithMT
Podcast Insights
Content Themes
The podcast focuses on themes such as resilience, mindset, and real-life challenges faced by high performers, with episode examples like the journey of CrossFit champion Jason Khalipa, who discusses his experiences ranging from competition to overcoming personal trials.
Behind the Grind with Mintra Tilly is where athletes, entrepreneurs, and high performers get real about the parts no one talks about.
The pressure. The setbacks. The inner battles. And the lessons that came from all of it.
Hosted by Mintra Tilly, mastermind behind the HYROX race format and former US Army coach, this podcast goes beyond the surface to bring you the untold side of success.
Serious lessons, unexpected stories, and the kind of conversations that make you think – and laugh.
🎧 New episodes every month.
Follow the grind: @BTGwithMT
Follow Mintra: @mintratilly
Please note that we experienced a recording issue, which we were able to recover. We apologize for the audio quality at certain points.
Tia-Clair Toomey is the most decorated CrossFit athlete of all time, Olympian, HYROX competitor, mother, and entrepreneur. But in this episode, she doesn’t just talk about the wins.
She talks about the weight behind them. From questioning her identity to managing pressure, purpose, and self-doubt.
Tia opens up about the moments we don’t see: the mental grind, the internal battles, and what it takes to keep showing up when life feels heavy.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.