Behind The Grind with Mintra Tilly
Behind The Grind with Mintra Tilly
Podcast Description
Behind the Grind dives into the raw, unfiltered stories of athletes, entrepreneurs, and relentless grinders who push past limits. Hosted by Mintra Tilly, the mastermind behind the HYROX race format and Director of Sports, this podcast breaks down the struggles, failures, and pivotal moments that shape high performers.
Serious lessons, unexpected stories, and the kind of conversations that make you think - and laugh.
🎧 New episodes every month.
Follow the grind: @BTGwithMT
Podcast Insights
Content Themes
The podcast focuses on themes such as resilience, mindset, and real-life challenges faced by high performers, with episode examples like the journey of CrossFit champion Jason Khalipa, who discusses his experiences ranging from competition to overcoming personal trials.
Behind the Grind with Mintra Tilly is where athletes, entrepreneurs, and high performers get real about the parts no one talks about.
The pressure. The setbacks. The inner battles. And the lessons that came from all of it.
Hosted by Mintra Tilly, mastermind behind the HYROX race format and former US Army coach, this podcast goes beyond the surface to bring you the untold side of success.
Serious lessons, unexpected stories, and the kind of conversations that make you think – and laugh.
🎧 New episodes every month.
Follow the grind: @BTGwithMT
Follow Mintra: @mintratilly
He's one of the most dominant CrossFit athletes in history. Five titles, countless records, and a mindset that changed the sport forever.
But behind the wins was fear, the kind that drives, isolates, and defines you.
In this episode, Mat opens up about what it really took to stay on top, why “training scared” became his edge, and how he’s building new purpose through HWPO and life beyond competition.
Disclaimer
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