Grow Your Grove
Grow Your Grove
Podcast Description
This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories.
Grow Your Grove’s mission is to inspire and motivate people to be the best version of themselves.
Podcast Insights
Content Themes
The podcast focuses on mental health, resilience, and self-improvement, with episodes discussing themes like burnout recovery, gender differences in ADHD, and the effects of screen time on youth. For instance, episode 2 addresses burnout with personal narratives alongside professional insights, while episode 3 features Dr. Conrod discussing mental health risk factors and youth-related issues, providing a comprehensive exploration of contemporary mental wellness topics.
This podcast aims to help promote mental wellness, especially within the BIPOC community, through conversations with experts, consultants, professionals and personal stories.
Grow Your Grove’s mission is to inspire and motivate people to be the best version of themselves.
In this episode, I’m joined by Dr. Patricia Conrod.
She’s a clinical psychologist and professor in the Department of Psychiatry at the Université de Montréal.
In our conversation, Dr. Conrod discusses the risk factors for mental health issues, explains gender differences related to ADHD and explores the impact of screen time on youth.
Hope you enjoy!
Disclaimer
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