The Fruitarian Podcast
The Fruitarian Podcast
Podcast Description
We interview fruitarians, raw vegans, frugivores & ask them how they trhive on a fruit-based diet.
Podcast Insights
Content Themes
The podcast focuses on nutrition, detoxification, fasting, and the benefits of living food diets, with episodes such as discussions on transitioning from carnivore to a raw vegan diet and exploring the role of fasting and cleansing in overall health, providing insights into personal growth and community building within the fruitarian movement.
We interview fruitarians, raw vegans, frugivores & ask them how they trhive on a fruit-based diet.
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About Miro:
His Instagram: https://www.instagram.com/miro_kloosterman
His website: https://www.mirokloosterman.com/health-services
Summary
Miro Kloosterman is a fitness model who has been thriving on a raw vegan, gluten-free lifestyle for over a decade. In this episode, he shares how he builds muscle eating mostly fruit, debunks protein myths, and even explores the idea of breatharianism. A deep dive into the intersection of optimal health, conscious eating, and energetic living.
Chapters
00:00 – Why You Don’t Need Animal Protein
01:30 – Building Muscle on a Vegan Diet
03:45 – Miro’s Typical Day of Raw Vegan Eating
06:15 – Fruit, Sugar, and the Diabetes Myth
10:40 – Vegan vs Carnivore: A Matter of Consciousness
13:00 – Ethical, Energetic, and Health Reasons to Eat Fruits
17:00 – How Gluten Sensitivity Changed His Life
24:00 – The Truth About Vegan Supplements
36:30 – What Is Breatharianism? Could It Be Real?
43:00 – Redefining Our Relationship with Food
48:00 – Miro’s Message to the Skeptics
Disclaimer
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