Booze Free Babes
Booze Free Babes
Podcast Description
The Booze Free Babes Podcast is a supportive and empowering space for women navigating their journey toward a booze-free life. Hosted by Ellen Frazier, each episode shares inspirational stories, practical tips, and expert insights on living alcohol-free. From interviews with sober coaches and community leaders to discussions on sober curiosity, healing modalities, and overcoming social challenges, this podcast is your go-to resource for thriving in a sober lifestyle. Join our sisterhood as we explore the joys and challenges of a booze-free life and step into our full potential together!
Podcast Insights
Content Themes
The podcast focuses on themes centered around sobriety, personal growth, and community support. Key topics include sober curiosity, healing modalities, overcoming social challenges, and practical tips for maintaining sobriety, with episodes highlighting personal stories like those of Jill's journey to sobriety, Melanie's exploration of self-care, and Debbie's transformation after her DUI experience.
The Booze Free Babes Podcast is a supportive and empowering space for women navigating their journey toward a booze-free life. Hosted by Ellen Frazier, each episode shares inspirational stories, practical tips, and expert insights on living alcohol-free. From interviews with sober coaches and community leaders to discussions on sober curiosity, healing modalities, and overcoming social challenges, this podcast is your go-to resource for thriving in a sober lifestyle. Join our sisterhood as we explore the joys and challenges of a booze-free life and step into our full potential together!
Today I am so thrilled to welcome intuitive health coach Hannah McKitrick!
Hannah, the founder of My Intuitive Health, is a transformational retreat leader and intuitive wellness coach who integrates emotional intelligence, holistic nutrition, and culinary arts to help women leaders, CEOs, and teams reconnect with their most aligned selves.
She infuses FUN into the health and business journey by crafting embodied experiences that promote physical, emotional, and energetic alignment.
She leads mind-body-soul cooking programs and culinary wellness retreats in Italy and Greece that allow participants to step into a lighter version of themselves.
Hannah shares her journey towards sobriety, the transformative power of intuitive health, and the joy of cooking.
Check out Hannah's website!
About Ellen Frazier
Mortgage Broker & Sober Activist
Frazier Lending Group & Booze Free Babes
Cell +1(336) 480-7383
Personal Email: [email protected]
Disclaimer
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