In this honest and powerful episode of The One Percent Podcast, I sit down with Pete Swinburn – CEO of a leading regional law firm, husband, and dad – to uncover the reality behind a polished exterior and the courage it takes to truly transform.

Pete had built a successful career, rising through the ranks with a strong presence and unwavering dedication. But beneath the outward success, he was privately stretched – navigating personal challenges including his daughter's serious health diagnosis, his wife's battle with cancer, significant family upheaval, and professional pressure.

Pete opens up about being stuck in a habitual cycle of overwork, unhealthy coping mechanisms, and carrying a ”brave face” at all costs. Feeling stuck in stress and exhaustion, he recognised he needed more than superficial changes. Pete took action, committing to personal transformation through disciplined routines, improved health habits, and profound shifts in mindset.

This is a powerful story about overcoming hidden struggles, reclaiming health, finding real confidence, and building deeper connections both at work and at home.

If you're quietly holding it all together but feeling stretched beneath the surface, this episode will show you that true change is possible – and transformative.

It’s time to thrive, not just survive.