Empowered Wellness with Dr. Lwanga
Empowered Wellness with Dr. Lwanga
Podcast Description
Discover how to live with vitality as Dr. Anita Lwanga and industry experts discuss practical strategies for achieving optimal health.
Podcast Insights
Content Themes
The podcast centers on topics like nutrition, fitness strategies, weight management, and holistic health, with episodes covering diverse areas such as mindful running techniques, sustainable weight loss, and evidence-based weight management strategies, ensuring that listeners gain practical, actionable insights for enhancing their vitality.
Discover how to live with vitality as Dr. Anita Lwanga and industry experts discuss practical strategies for achieving optimal health.
Dr. Anita Lwanga sits down with Dr. Dolapo Babalola, a Family Medicine physician from Atlanta and the founder of Living at Your Finest Wellness.
In this powerful conversation, Dr. Lola shares her journey from academic medicine to building a holistic, integrative, and patient-centered Direct Primary Care (DPC) practice. She opens up about her advanced training in lifestyle medicine, obesity medicine, and menopause care — and how these tools help her support patients beyond the traditional medical model.
Together, they unpack:
✨ Why personalized and holistic care matters
✨ The gaps in our current healthcare system
✨ Common myths about weight loss & obesity treatments
✨ How lifestyle medicine truly transforms health
✨ Practical tips for family nutrition and weight-related challenges
If you’re curious about a more compassionate, evidence-based approach to wellness — this episode is full of insights you won’t want to miss.
Tune in now and follow the podcast for more empowering conversations.
🌟 Connect with Dr. Dolapo Babalola:
Website: layfwellness.com
Facebook: Living At Your Finest Wellness
Instagram: @livingatyourfinestwellness
YouTube: @LivingAtYourFinestWellness
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