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Pay Attention

Pay Attention

Pay Attention

We estimate there's a 60% chance this podcast is looking for guests. It’s worth checking in!

Topic Category:

Education

Topic Sub-Category:

Self Improvement

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Language:

English

Podcast Stats:

Number of Episodes: 6
Series Type: episodic
Content Type: AUDIO

Podcast Description

As a kick-ass businesswoman turned teacher and spiritual guide, I've faced my own challenges with self-esteem and anxiety. My 20-year journey through neuroscience, psychology, spirituality, and Buddhism inspired me to create the P.E.R.L.O.V.E. Formula—a unique approach that's helped many understand how the mind works, harness the power of Paying Attention, and transform anxiety into a life of peace and fulfillment. In this podcast, I share practical tips and techniques to help you rewrite your stories, break free from old habits, and create space for positive change.

Podcast Insights

Content Themes

The podcast focuses on mental well-being, personal growth, and spiritual exploration, with episodes exploring topics such as overcoming trauma, navigating divorce, and achieving high performance. For instance, guests like Dr. Don Wood discuss trauma-informed approaches and strategies for peak performance, while Sara Davison addresses resilience in the face of relationship challenges.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.