KOA Unplugged
KOA Unplugged
Podcast Description
Nervous system regulation insights with Cori Wilkie the founder of KOA Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
Podcast Insights
Content Themes
The podcast emphasizes topics such as nervous system regulation, trauma recovery, and shamanism, with episodes exploring themes like the misunderstood aspects of shamanic healing and the significance of supportive spaces in trauma recovery.
Nervous System Regulation Insights through a trauma informed lens with Cori Wilkie, Founder of KOA.
Welcome to KOA Unplugged. I’m Cori Wilkie, founder of KOA, and I’m delighted to invite you into conversations that explore the fascinating world of nervous system regulation.
In each episode, I speak with professionals from a diverse range of backgrounds, hearing their stories, learning about their work, and exploring how they have found greater balance and regulation within their own nervous systems.
I’m curious about the different ways we understand and work with the nervous system, and what we can learn from approaches that may be different from our own. Through these conversations, I invite you to discover new perspectives, challenge familiar ideas and consider what regulation might look and feel like for you.
Every episode is grounded in a trauma-informed approach and is an invitation to stay curious, explore different ways of thinking, and deepen our understanding of ourselves, our nervous systems and one another.
This is KOA Unplugged — honest conversations, diverse perspectives and a shared curiosity about what helps us feel more regulated, connected and at ease.
IMPORTANT
Remember, you are always in choice when listening to these podcasts. Do what is right for you and your body. Some episodes contain distressing material about trauma.
Join Gemma and Cori as they explore what it means to be a woman and find peace in your unique and beautiful body.
In this episode, join Cori and Gemma as we explore the importance of coming home to your body with love and compassion, reconnecting with yourself and embracing who you truly are. We’ll explore self-love, healing, awakening, feminine energy, inner child work and what it really means to come home to yourself.
Gemma Louise is a Sound Healer, Coach and Mentor for Women, passionate about helping women reconnect with themselves, rebuild their self-worth and embrace who they truly are.
A former Occupational Therapist, Gemma’s own journey through grief, healing and spiritual awakening led her to explore sound healing, coaching, embodiment and personal transformation. Today, she brings together her professional experience and lived experience to create spaces for women to slow down, go deeper and reconnect with themselves.
Find out more about Gemma:
https://www.gemmalouisehealing.com
Disclaimer
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