Midlife Unlimited

Midlife Unlimited
Podcast Description
Midlife Unlimited® is the podcast for women who want more! I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is. There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.Expect laughter – maybe tears – and empowering insights and inspiration.No sugar-coating.No playing it safe.You don’t have to put on a brave face and put up feeling invisible and stagnant.We rip off that mask and smash stereotypes, bust myths – and misbehave. Because our Second Spring is our time to shine – our way. On our terms.I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.I’ve been thereI’ve looked in the mirror and thought “Who is that woman?”Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.Because our Second Spring is our time to shine – our way.And if 2025 is already leaving you feeling more "meh" than "mwah", don't miss my VIP 121 Midlife Metamorphosis Coaching offer - a 90-minute online session with me where we'll transform your Hot Mess to Cool Clarity for just £99. Click here to bookhttps://buy.stripe.com/3cs7tV5otbdo3ja00a. I am so excited to be inviting extraordinary women just like you to become my VIP client in 2025.And as special Midlife Unlimited® offer, until 4pm on Friday 28th February you can become my VIP client for four months for £2,999, with a payment plan available.So reserve your VIP place with me with a £250 fully-refundable deposit, payable by clicking the link herehttps://buy.stripe.com/14kdSjeZ3epA3ja00bMake 2025 the year I have your back.Make 2025 the year I guide, nurture and lead you to take that action – your way.Make 2025 the year you stop dreaming and start doing – with me by your side at every step.Make 2025 the year you join me as my VIP client.Make 2025 the year of your Midlife Metamorphosis.I don’t do cookie-cutter or sticking plaster coaching.My VIP Midlife Metamorphosis Coaching is bespoke – and award-winning. Together we curate a four-month program that’s specifically tailored to you.We have fortnightly 90-minute online 1-2-1 sessions.And you have WhatsApp support from me 24/7.I’ve not just got your back – you’ve got me in your pocket.To make this ev...
Podcast Insights
Content Themes
The podcast explores themes like personal transformation, empowerment, and tackling societal stereotypes surrounding women in midlife. Episodes include discussions on topics such as mental health during divorce, how to reinvent home life after children leave, and strategies for personal growth, with examples like cold water swimming and new year resolutions redefined.

Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations – changing the Midlife narrative by telling it how it REALLY is.
There’s a new episode of Midlife Unlimited® every Thursday – available wherever you listen to your podcasts.
Expect laughter – maybe tears – and empowering insights and inspiration.
No sugar-coating.
No playing it safe.
You don’t have to put on a brave face and put up feeling invisible and stagnant.
We rip off that mask and smash stereotypes, bust myths – and misbehave.
Because our Second Spring is our time to shine – our way. On our terms.
I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.
I’ve been there
I’ve looked in the mirror and thought “Who is that woman?”
Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.
Because our Second Spring is our time to shine – our way.
Spring has sprung – but are you feeling stuck? Stagnating? Waiting for permission to take that action you crave? Sick of worrying what others are thinking about you? Letting this fear of judgement hold you back?
Then I’m inviting you to join me to Spring Into Action in a 90-minute VIP 121 coaching online session – for just £199.
This empowering Zoom session is tailored specifically to your needs right now.
I’ll help you Spring Clean your Head so that you can Spring free by:
· Identifying what’s holding you back – and clearing it out
· Dusting off your dreams and
· Hatching your Spring Forward Action Plan so that you can own Q2 – on your terms.
The result?
You’ll be fired-up and focused to Spring into Action in Q2, not just showing up but shining in your gloriously perfect imperfection.
Click the link in the episode shownotes to secure your VIP place.
https://buy.stripe.com/8wMcOfbMRgxIcTK3co
We will then arrange a date and time to suit you – because this is all about you.
And your Second Spring is your time to shine – your way!
Here’s to living Midlife Unlimited®
Join the Midlife Unlimited® conversation by sending Kate a text
Finding our voice as a Midlife woman can be challenging. We’re so used to playing it safe, holding ourselves back. So how can we unleash the courage to sing our own praises? To step out of the shadows and own our Midlife stage?
Find out by joining your host Kate Porter The Midlife Metamorphosis Coach® and her guest Expert Creative Music Specialist Sophie Garner for Episode 025 as they talk about How to Take a Deep Breath and Go for It.
Sophie shares how singing became her salvation to overcome teenage trauma and self-harming. Describing music as her balm, Sophie explains how it has got her through huge life challenges and enabled her to celebrate firsts – from making history at the O2 to launching a widow’s choir.
Kate and Sophie discuss how turning 50 sparks realisation of the sands of time, and delve into discovering ways to make every precious moment count by nurturing our creative playmaker – on our terms.
And tune in for two rather special exercises that you can join in with too. Spoiler alert, there may be singing involved.
Connect with Sophie
https://www.linkedin.com/in/sophie-garner-ma-voice-ped-phd-researcher-18997417/
Kate would love to hear from you – because Midlife Unlimited® is all about you!
Come and join the Facebook group Midlife Unlimited Podcasthttps://www.facebook.com/groups/4035518246684901
Visit the Midlife Unlimited®websitehttps://midlifeunlimitedpodcast.buzzsprout.com
where you will find details of Kate's Spring into Action VIP 121 Offer – a 90-minute bespoke online Midlife Metamorphosis Coaching session for just £199 https://buy.stripe.com/8wMcOfbMRgxIcTK3co
And connect with Kate on https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/
Visit her YouTube channel
https://www.youtube.com/@MidlifeUnlimited
If you've enjoyed today's episode, Kate would love it if you subscribed, left feedback – and let your friends know about Midlife Unlimited®
Here's to to living Midlife Unlimited®

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