As we come to the close of 2025, some conversations deserve to be revisited.

This episode, originally published earlier this year, returns as our final episode of the year.

In this episode, Wynn talks with therapist and author Stevon Lewis about the inner bully. This is that critical, relentless voice that questions our worth, our choices, and our right to rest or succeed.

In this episode, they also explore how this inner bully evolves as we age, how it’s shaped by intergenerational survival, and why Black women over 50 often carry it more heavily than they realize.

You’ll Hear About:

• The difference between intuition and self-criticism

• Intergenerational survival patterns that shape self-doubt

• Why naming the inner bully creates distance and power

• The role of community, belonging, and accountability

• Letting go of perfection while staying committed to becoming

🔔 Subscribe + Connect:

YouTube: @BlackWomenNorthof50

Instagram / Facebook: @BlackWomenNorthof50

Email: [email protected]

Website: blackwomennorthof50.com