Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The podcast focuses on topics such as sound healing practices, health benefits, and the scientific studies behind mindfulness and music. Specific episode examples include interviews about the founding of the label and discussions on various sound healing techniques and their effects on wellbeing, providing listeners with actionable insights and knowledge.
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week’s episode, we are continuing our series on our sound healing album and corresponding meditation course, 'Six Healing Sounds', discussing the Fire Element from the Traditional East Asian Medicine Practices of Qi Gong. Available for download at the links below:
'Six Healing Sounds' – Album Link:
https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r
'Six Healing Sounds' – Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gong
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the fourth healing sound of Qi Gong, Fire, its positive impact on the Heart, and a demonstration of breathing and stretching exercises you can practice, pressure point openings, as well as dietary habits and herbal remedies to support your Heart health and manage a restless mind.
MusicTrack:
'Fire'
from the album, 'Six Healing Sounds' byYuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/fire
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:
https://www.instagram.com/mettamindmusic
Facebook:https://www.facebook.com/MettaMindfulnessMusic/
Twitter:
YouTube:
https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:
https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:
https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:
https://linktr.ee/mettamindfulnessmusic
MMM Website:
https://www.mettamindfulnessmusic.com
Yuval Ron's Website:
Disclaimer
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