Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The podcast focuses on topics such as sound healing practices, health benefits, and the scientific studies behind mindfulness and music. Specific episode examples include interviews about the founding of the label and discussions on various sound healing techniques and their effects on wellbeing, providing listeners with actionable insights and knowledge.
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week's episode, we’ll be beginning a brand new series focusing on our album, “Vital Harmony: Sound Healing of the Doshas” and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”.
‘Vital Harmony: Sound Healing of the Doshas’ – Album Link:
https://www.mettamindfulnessmusic.com/products/vital-harmony
‘Experiencing The Doshas Of Ayurvedic Medicine' – Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine
First, join Dr. Richard Gold, President of Metta Mindfulness Music, as he introduces the concept of Ayurvedic Medicine, as well as its history, structure, and health benefits. Then, we’ll listen to a clip from a presentation hosted by the California Institute for Human Science with Creative Director of Metta Mindfulness Music and Album Composer, Yuval Ron, discussing the Sacred “AUM” Mantra and how it’s used properly while chanting the Vata, Pitta, and Kapha Doshas with some quick demonstrations.
MusicTrack:
‘Sun Salutation Flow (Vata) (feat. Jai Uttal)’
from the album, ‘Vital Harmony' byYuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/vata
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:
https://www.instagram.com/mettamindmusic
Facebook:https://www.facebook.com/MettaMindfulnessMusic/
Twitter:
YouTube:
https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:
https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:
https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:
https://linktr.ee/mettamindfulnessmusic
MMM Website:
https://www.mettamindfulnessmusic.com
Yuval Ron's Website:
Disclaimer
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