Metta Mindfulness Music
Metta Mindfulness Music
Podcast Description
This is the official podcast of the 3x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
Podcast Insights
Content Themes
The podcast focuses on topics such as sound healing practices, health benefits, and the scientific studies behind mindfulness and music. Specific episode examples include interviews about the founding of the label and discussions on various sound healing techniques and their effects on wellbeing, providing listeners with actionable insights and knowledge.
This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience.
Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.
In this week's episode, we’ll be continuing our series focusing on our album, “Vital Harmony: Sound Healing of the Doshas”, and also the corresponding 10-Day Meditation Course on the topic, “Experiencing The Doshas Of Ayurvedic Medicine”.
‘Vital Harmony: Sound Healing of the Doshas’ – Album Link:
https://www.mettamindfulnessmusic.com/products/vital-harmony
‘Experiencing The Doshas Of Ayurvedic Medicine' – Meditation Course Link:
https://www.mettamindfulnessmusic.com/products/experiencing-the-doshas-of-ayurvedic-medicine
Join Dr. Richard Gold, President of Metta Mindfulness Music, as he explains how to identify your Dosha type to more effectively utilize this ancient wisdom practice, as well as the psychological dimensions of the Vata Dosha. Also, learn a variety of ways to manage Vata imbalances through dietary habits, yoga poses (also known as asanas), and more to prevent constipation, lower back pain, joint pains, and more . . .
MusicTrack:
‘Vata (The Soaring Soul) – Healing Sounds for Balance, Creativity & Vitality’
Single byYuval Ron
Music Download Link:
https://www.mettamindfulnessmusic.com/products/vata
Podcast Host: Pete Cerdan
Creative Director: Yuval Ron
Executive Producer: Dr. Richard M. Gold
Follow Us On . . .
Instagram:
https://www.instagram.com/mettamindmusic
Facebook:https://www.facebook.com/MettaMindfulnessMusic/
Twitter:
YouTube:
https://www.youtube.com/c/MettaMindfulnessMusic
Apple Podcasts:
https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600
Spotify:
https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916
Visit Our LinkTree:
https://linktr.ee/mettamindfulnessmusic
MMM Website:
https://www.mettamindfulnessmusic.com
Yuval Ron's Website:
Disclaimer
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