Empathic Exchange
Empathic Exchange
Podcast Description
Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges. Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences.Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between. Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today's world. Our podcast is hosted by Dan O'Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College - Ireland's leading provider of education in the fields of counselling, psychotherapy, & mental health.To find out more visit: www.pcicollege.ie
Podcast Insights
Content Themes
The podcast focuses on significant mental health challenges and the human experience, with topics such as neurodiversity, anxiety management, and emotional well-being. Episodes like 'Finding Strength in Difference' with Rachel Ennis and 'Anxiety the Frenemy' with Karen O'Neill delve into storytelling and share practical strategies for coping with mental health issues, promoting understanding and empathy throughout the discussions.

Welcome to Empathic Exchange, a podcast hosted by a qualified therapist and made to give listeners easy-to-understand insights on important mental health challenges.
Each episode centres around an honest and thought-provoking conversation with guests sharing their stories and experiences — From mental health professionals & advocates to people with lived experiences.
Our goal is to help break the stigma & foster empathy by creating a platform for authentic discussions about mental health challenges, triumphs, and everything in between.
Join us as we explore the human side of mental well-being, helping you to better understand the complexities of mental health in today’s world.
Our podcast is hosted by Dan O’Mahony a qualified Counsellor & Psychotherapist & lecturer at PCI College – Ireland’s leading provider of education in the fields of counselling, psychotherapy, & mental health.
To find out more visit: www.pcicollege.ie
Season 2 Episode 1
Join us for a thoughtful conversation as Dan chats with Judy, who reflects on her personal experience of ADHD and how it inspired a deeper path of learning and professional development. We discuss identity, diagnosis, self-understanding, and the insights gained through further study. This episode offers a candid look at ADHD from both the inside out and the therapy room in.

Disclaimer
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