My Delight with Sarah Bartel
My Delight with Sarah Bartel
Podcast Description
Ladies, have you been wondering what is allowed for Catholic married couples in the bedroom? Do you want to know how can you make it better when you come together with your husband? Are you seeking help in creating a happy, healthy, holy life of marital intimacy that is mutually satisfying and delightful? Do you want to know more about what it means to care for our unique, God-designed sexuality as women so that we thrive? Join in these honest, woman-to-woman conversations hosted by Sarah Bartel, moral theologian and Catholic sex + marriage coach. "Sexuality... concerns the innermost being of the human person as such." -Catechism of the Catholic Church, 2361“Sexuality is a source of joy and pleasure: The Creator himself ... established that in the genitive function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses do nothing evil in seeking this pleasure and enjoyment.” Catechism of the Catholic Church, 2362
Podcast Insights
Content Themes
The podcast delves into topics surrounding marital intimacy, sexuality, and relationships, with episodes focusing on improving communication, understanding Catholic teachings on sexuality, and enhancing physical and emotional connection in marriage. Recent episodes include discussions on the My Delight course and practical skills for enriching marital life.
You are not broken!
The culture is broken. Your expectations may be skewed. But God designed your feminine sexuality to flourish in marriage if it is honored and nurtured appropriately.
This show is for Catholic women who want to know how to enjoy sex in marriage. This show helps you learn how to create a positive view of sexuality and your body in line with Catholic teaching and ALSO gain practical knowledge, tips, and scripts. If you want to know more about what it means to care for your unique, God-designed sexuality as women –so that you can thrive in your sex life in marriage and help change the culture–join in these honest, woman-centered conversations hosted by Sarah Bartel, moral theologian and Catholic sex + marriage coach.
“Sexuality is a source of joy and pleasure: The Creator himself … established that in the genitive function, spouses should experience pleasure and enjoyment of body and spirit. Therefore, the spouses do nothing evil in seeking this pleasure and enjoyment.” –Catechism of the Catholic Church, 2362
Most marriages have one spouse who is more interested in sex, and another who is less interested. This is desire difference. While this is normal–most marriages have a desire difference one way or another–it causes a lot of tension in marriages.
Sarah brings on her husband, Nathan, to talk about understanding desire difference from a husband's point of view at a deeper level. Beyond just physical libido, he shares about the yearning for connection with their wives he hears from men he's worked with who have the higher desire. He also shares what it's like for the husband who has the lower desire.
Understanding is key, and so are actionable skills that couples can use to help navigate the different factors at work.
Sarah and Nathan point some paths forward to creating more connection–including not making sex the only source of connection in the marriage.
They discuss the importance of recognizing the wife's mental load, and how the wife and husband can work with that.
Affirmation and gratitude, non-sexual touch, empathy, and curiousity all help husbands and wives grow closer, feel seen, feel like they matter to the other, and grow in their unity and emotional connection.
Catholic husbands interested in Nathan's free Desires Differences workshop can join here through March 12th. Replays of past calls are available.
Desires Differences Workshop:
MORE RESOURCES
Free Enhancing Marital Intimacy Guide for Catholic Women: 9 Skills for Body, Mind, and Spirit (for married and engaged women)
Do you want to know what is allowed for Catholics in the bedroom? The ”What's Allowed List” answers 20+ questions about what is licit and illicit. ($10)
Model-free lingerie! Get 10% off with my affiliate link for Mentionables.
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