Walker Performance

Walker Performance
Podcast Description
The Performance Pod is a podcast devoted to having in-depth discussions with different baseball players about their training plans, lifestyles, future endeavors, diets, and fascinating experiences. Come along as we explore baseball from the perspective of players knowledge and experiences.
Podcast Insights
Content Themes
The show focuses on various themes including player training plans, lifestyle choices, dietary habits, and career journeys, with episodes highlighting topics like the use of health wearables for performance optimization and the realities of the recruiting process in baseball.

The Performance Pod is a podcast devoted to having in-depth discussions with different baseball players about their training plans, lifestyles, future endeavors, diets, and fascinating experiences. Come along as we explore baseball from the perspective of players knowledge and experiences.
In this episode, we sit down with Austin Beard, a current D1 pitcher, to dive into his pitching mindset. We shares our insights on utilizing the Whoop health wearable to optimize performance, success in his career , and the importance of lifting/mobility in his training regimen. We also talk on the recruiting process and how we both played Junior College baseball together. Come along as Austin shares his incredible journey, which includes the accomplishment of pulling down 101MPH.Thank you for listening and go over to Instagram and follow my page
@walkerperformance7 !

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