Building Stronger

Building Stronger
Podcast Description
Building Stronger, ex professional Rugby player turned business owner, CrossFit Athlete and father of 3 delivering lifestyle, nutrition, fitness/training, mental health insights and a whole lot more in a bid to help guide everyone along their journey and changing lives. Unapologetically real!
Podcast Insights
Content Themes
Centers on lifestyle, nutrition, fitness, mental health, and personal development, with episodes exploring topics like the balance of parenthood with professional sports, men's mental health initiatives, and achieving wellness through meditation.

Building Stronger, ex professional Rugby player turned business owner, CrossFit Athlete and father of 3 delivering lifestyle, nutrition, fitness/training, mental health insights and a whole lot more in a bid to help guide everyone along their journey and changing lives. Unapologetically real!
Dave on the Fortitude Strength Podcast is joined by Levi Casboult, professional AFL player, athlete, father and all time genuine guy. We sit down and chat all thing life, footy, what its like to juggle parenthood whilst being a professional AFL player as well as mindset throughout his career and what got him through his ups and downs.
You won’t want to miss this!
FORTITUDE STRENGTH
Training
Nutrition
Lifestyle
Mindset
Relationships
Mental health, anxiety and depression
business
Parenthood
@fs_fortitudestrength on Insta

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