The Post Podcast with NIP Toronto
The Post Podcast with NIP Toronto
Podcast Description
Welcome to The Post Podcast — your go-to spot for all things community, connection, fun, and inspiration! Whether you're from Toronto or just someone who loves hearing real stories and fresh ideas, we’ve got you covered. Each episode, we’ll chat about the events that bring us together, the people making a difference, memorable experiences and topics, and all the exciting things happening in our vibrant city.
Join us for candid conversations, big laughs, and a whole lot of heart as we share how we’re working to inspire and unite our community, one podcast at a time!
Podcast Insights
Content Themes
The podcast delves into themes of community connection, local events, and inspiration, with episodes covering topics like community programs and individual experiences, exemplified by discussions around 2024's memorable events and plans for 2025.
Welcome to The Post Podcast — your go-to spot for all things community, connection, fun, and inspiration! Whether you’re from Toronto or just someone who loves hearing real stories and fresh ideas, we’ve got you covered. Each episode, we’ll chat about the events that bring us together, the people making a difference, memorable experiences and topics, and all the exciting things happening in our vibrant city.
Join us for candid conversations, big laughs, and a whole lot of heart as we share how we’re working to inspire and unite our community, one podcast at a time!
Welcome to the fourth episode of The Post Podcast with NIP!
On this episode, we talk with two inspiring and passionate practitioners of Muay Thai, Anna and Liz, about their journey with The Art of Eight Limbs. We dive into the art and discipline of Muay Thai with them. This is more than just a combat sport, it's a way of life. 🥊
💡 Contents of the Episode:
0:00 Intro
1:23 What is Muay Thai?
2:43 What drew you to Muay Thai?
6:03 Fight names and fighting styles
11:22 Muay Thai as a lifestyle and as therapy
16:04 Recommendation to kids as therapist
18:08 Favorite Memory at the gym
23:49 Breathing and finding your sound
25:39 A typical Muay Thai training session
27:59 Feeling energized after working out
29:10 Building the habit
31:46 Assumption about Muay Thai
34:00 Advice to someone interested in Muay Thai
37:00 Ending
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Links:
If you would like to join us as a guest or sponsor an episode, please email [email protected].
Also find us at:
Website: https://nipost.org/the-post-podcast/
Facebook: https://www.facebook.com/niptoronto
Instagram: https://www.instagram.com/niptoronto/
X: https://x.com/niptoronto
LinkedIn: https://www.linkedin.com/company/niptoronto/
YouTube: https://www.youtube.com/@nip_toronto
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