The Natural Resilience Podcast

The Natural Resilience Podcast
Podcast Description
Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
Podcast Insights
Content Themes
The podcast centers on themes of resilience, leadership, and self-discovery. Topics include the journeys of elite athletes, the challenges of entrepreneurs, and the personal growth of community leaders. For instance, the first episode features Carl Frampton discussing his boxing career and entrepreneurial ventures, exemplifying the show's focus on transformation and overcoming adversity.

Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.
With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.
Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.
Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
Rhys Mc Kee is an MMA fighter currently fighting around the world in the UFC. His journey to the top has been anything but easy. Perhaps that’s what makes him one of the most grounded and humble elite level athletes we have interviewed.
This is without doubt the most in depth insight into the mind of a world class fighter that you will ever hear. The mental preparation, mantras and little techniques used in the run up to a fight, flicking the switch from Rhys the father and husband to Skeletor the warrior that wants to hurt his opponent in the cage.
Hear Rhys talk about picking up aspects of body language from his opponent, to explaining how he processes walking to the cage and the nirvana of tapping into his flow state where he becomes “shark like” in the cage.
It may sound brutal but it is a beautiful description of the peak of human performance in combats sports. A mindset that few can understand.
We would if you could support the Podcast by hitting the subscribe button, It goes a long way in helping us get these inspiring stories out to the masses.
If you would like new episodes up to 48 hours before they are released to the public, sign up to our podcast newsletter here – https://naturalresilience.us2.list-manage.com/subscribe?u=e0f168ed12c7c6c7cac2df93a&id=d173d39fff
We have a LIVE Podcast event in Balmoral Hotel, Belfast on 13th November with two huge guests. Tickets are available here https://www.eventbrite.co.uk/e/the-natural-resilience-podcast-live-event-tickets-1410225385089?aff=oddtdtcreator
Follow us on Instagram – https://www.instagram.com/naturalresilience_/?hl=en
Follow Ciaran on Linkedin – www.linkedin.com/in/ciaran-may-7107291b6

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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