The Natural Resilience Podcast
The Natural Resilience Podcast
Podcast Description
Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
Podcast Insights
Content Themes
The podcast centers on themes of resilience, leadership, and self-discovery. Topics include the journeys of elite athletes, the challenges of entrepreneurs, and the personal growth of community leaders. For instance, the first episode features Carl Frampton discussing his boxing career and entrepreneurial ventures, exemplifying the show's focus on transformation and overcoming adversity.

Welcome to Natural Resilience, the podcast where stories inspire transformation. Hosted by Ciaran, a leader in the field of human behavior and performance, this show brings together extraordinary individuals to share their journeys of resilience, leadership, and self-discovery.
With over a decade of experience in Emotional Intelligence, Effective Communication, and holistic self-improvement, Ciaran combines his expertise with a passion for exploring the human spirit.
Each episode dives deep into the lives of remarkable guests, from elite athletes and world-class performers to trailblazers in business and community leaders.
Through candid conversations, Natural Resilience uncovers the triumphs, challenges, and defining moments that shape these inspiring figures. The show offers powerful insights on what it takes to rise above adversity, unlock natural potential, and thrive in all aspects of life.Whether you’re seeking inspiration, practical wisdom, or a fresh perspective, this podcast will empower you to embrace your resilience and create a life of purpose and fulfillment.
In this powerful episode, I sit down with former world-title contender, boxing manager and CEO, Jamie Conlan, for an in-depth conversation about resilience, identity, leadership and navigating life at the highest levels of sport and business.
Jamie opens up about:
Growing up in West Belfast and how those early experiences shaped his mindset
The influence of key figures who helped guide him into the boxing world
His rise through the professional ranks and the realities of fighting for a world title
The emotional and physical demands of elite-level sport
Transitioning from athlete to manager, promoter and CEO
The lessons he takes from the ring into decision-making, leadership and business strategy
This episode is packed with insights for founders, leaders and anyone navigating high-pressure environments. Jamie’s journey is a blueprint for reinvention: how to grow, evolve and lead.
This episode was recorded live at our “Breaking Bread, Building Connections” event. If you want to attend the next Breaking Bread, Building Connections event, join the waiting list here: 👉 https://businessnetwork.scoreapp.com
The Natural Resilience Live Podcast takes place on 5th March in Balmoral Hotel, Belfast where we will be interviewing national broadcaster, Cate Conway and former world boxing champion, Ryan Burnett. Tickets are available here – https://www.eventbrite.co.uk/e/1691771808019?aff=oddtdtcreator
We would love it if if you could subscribe to our Youtube Channel so that we can continue to bring you the best interviews from leaders in sport and business across Ireland.
Alternatively you can sign up to our email list here to get early access to all podcasts and live podcast events. Sign up here – https://naturalresilience.us2.list-manage.com/subscribe?u=e0f168ed12c7c6c7cac2df93a&id=d173d39fff
ABOUT BREAKING BREAD, BUILDING CONNECTIONS
A premium event series bringing together founders, CEOs and leaders for meaningful conversation, connection and community. Intimate fireside chats. Real stories. Real insights. High-end networking with heart.
ABOUT NATURAL RESILIENCE
Founded by Ciaran May, Natural Resilience helps leaders and founders create more health, wealth and freedom through performance coaching, live events, retreats and the Fit Founders Club.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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