SKIMO GOLD
SKIMO GOLD
Podcast Description
The premier podcast for ski mountaineering competition and participation. Explore the high-altitude, high-stakes world of ski mountaineering as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations with the world’s best athletes, coaches, organizers, and skimo aficionados. Produced for all podcast players by Palm Tree Pod Co.
Podcast Insights
Content Themes
The podcast explores themes central to ski mountaineering, including training techniques, racing strategies, gear selection, fueling practices, and mindset development. Episodes feature high-profile guests such as national champions and Olympic hopefuls, discussing their experiences and insights. The show also emphasizes the enjoyment of the sport, engaging listeners in the fun aspects of ski mountaineering.
The premier podcast for ski mountaineering competition and participation. Explore the high-altitude, high-stakes world of ski mountaineering as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations with the world’s best athletes, coaches, organizers, and skimo aficionados. Produced for all podcast players by Palm Tree Pod Co.
How do you train like an elite skimo athlete without losing yourself in the process? In this episode of SKIMO Gold, host Travis Macy sits down with longtime friends and legends of the endurance world—athlete Jack Linehan and coach Joe Howdyshell—for a conversation that’s as thoughtful as it is informative.
Jack shares what it’s like training in Chamonix (yes, carbs and croissants are involved), laying out a high-performance weekly routine that includes 10–14 hours of aerobic work, 6–7 hours of strength, and another 6–7 of mobility and PT. Joe, founder of Summit Endurance Academy, breaks down his coaching philosophy, with a focus on feel-first training, mood tracking, and what he calls the “internal power meter”—a way to guide training based on intuition, not just data.
They explore the importance of mental health in high-performance sports, how to fuel effectively for sprint races (hint: 225 grams of carbs in one bottle), and why creating space between your identity and achievements can unlock more joy and longevity in racing.
Whether you're chasing podiums or just trying to stay stoked through winter, this episode is packed with the wisdom, strategy, and soul of skimo. Let’s go!
– – – – – – – – – – – – – – – –
Thanks to our sponsors Redmond Real Salt and CAMP
Subscribe to our YouTube channel
Learn more about Travis Macy and Cam Smith
Follow along with Skimo Gold and the Travis Macy Show
Skimo Gold is produced by Palm Tree Pod Co.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.