The RAISE Podcast
The RAISE Podcast
Podcast Description
Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live.
From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on.
This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
Podcast Insights
Content Themes
The show explores various topics including education, health, and food systems, with episodes like 'Are schools failing our children?' discussing the effectiveness of traditional schooling versus homeschooling, and featuring insightful conversations that address mental health impacts on children due to educational systems.
Get ready to question everything you’ve ever been conditioned to accept as normal. It’s time to take a closer look at the systems shaping our lives – the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live.
From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on.
This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
This week we're joined by functional health practitioner Mark Dini for a fascinating conversation
about whether we've started to overcomplicate wellness.
After experiencing his own significant health challenges, Mark's work evolved from personal
training and nutrition into functional health, blood testing, peptides, circadian health and what he
describes as quantum biology.
We talk about the foundations Mark believes are often overlooked – getting outside first thing in the
morning, natural light, grounding, circadian rhythms and creating an environment that better
supports our biology, and why he believes these should come before adding endless supplements
and wellness protocols.
We also get into functional testing, habit change, peptides and Mark's own daily non-negotiables, as
well as why sometimes doing the simple things consistently can be harder than buying the next
quick fix.
A really interesting conversation about stripping wellness back, understanding your own body and
doing the common things uncommonly well.
Follow Mark Dini here: @markdiniofficial
Thanks to our sponsors of this season:
Healf Zone — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISE
One Skin — OS-01 Face Rich Cream launches on the 22nd September, and you can use our partner code RAISE for 15% off, thats oneskin.co/RAISE
Fatty15 — The longevity supplement that has taken hold of the wellness industry, containing unique compound C15. Shop Fatty15 at https://healf.com
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