How To Relate
How To Relate
Podcast Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Podcast Insights
Content Themes
The podcast explores diverse topics related to relationships, including dating dynamics, trauma recovery, and mental health, with episodes addressing themes like embodiment in relationships, navigating the complexities of dating from a therapist's perspective, and understanding attachment theory. For example, discussions involve how perfectionism impacts relationships and practical strategies for healthier connections.

Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and actions towards living relationally. I’m grateful to have you here. Let’s dive in.
Devyn Lowry joins Brittani to talk about life as a startup founder, why empathy is a non-negotiable skill in tech, and the broken systems that led him to build Ocean Labs — a mental health platform designed to actually match people with the right therapist.
Topics Covered:
- What it’s really like working in startups (spoiler: a lot of hats)
- Why empathy belongs on every team, not just in design
- The research-backed reason therapeutic fit drives outcomes
- How current therapist matching platforms are just glorified database filters
- The ethics of VC funding in mental health tech
- AI, human connection, and why we need to get back to building things that matter
Connect with Devyn:
- LinkedIn: Devyn Lowry
- Website: https://www.tryocean.io/
- Email: [email protected]
Resources Mentioned:
- Ocean Labs beta launch: June 25th
- Therapists: reach out directly to join the network
- Prospective clients: early intake sign-ups opening soon
Website: https://www.brittaniprocknow.com/
IG: https://www.instagram.com/brittani_procknow
Intimacy Workbook: https://howtorelate.kit.com/b956780219
Newsletter: https://howtorelate.kit.com/e9f87bb2dc
Support the show and drink coffee! Proud to have Larry’s Coffee as a show sponsor. Keep caffeinated with quality coffee. https://larryscoffee.com/relate
Stay connected. Go touch grass.

Disclaimer
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