How To Relate
How To Relate
Podcast Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Podcast Insights
Content Themes
The podcast explores diverse topics related to relationships, including dating dynamics, trauma recovery, and mental health, with episodes addressing themes like embodiment in relationships, navigating the complexities of dating from a therapist's perspective, and understanding attachment theory. For example, discussions involve how perfectionism impacts relationships and practical strategies for healthier connections.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and actions towards living relationally. I’m grateful to have you here. Let’s dive in.
What if you stopped trying to make the perfect decision—and instead focused on making the best bet?
In this episode, Brittani sits down with Daniel to explore how poker strategy—especially ideas from Thinking in Bets—can transform the way we think about relationships, career choices, and everyday decision-making.
They break down concepts like probability thinking, emotional regulation, and “playing the long game,” and apply them to real-life scenarios like dating burnout, job searching, and running a business.
If you’ve ever spiraled after a “bad outcome” or questioned your choices, this episode will help you zoom out, rethink control, and make more grounded, confident decisions.
Drink Good Coffee: Larry’s Coffee. Support the show and drink coffee! Proud to have Larry’s Coffee as a show sponsor. Keep caffeinated with quality coffee. https://larryscoffee.com/relate
Website: https://www.brittaniprocknow.com/
IG: https://www.instagram.com/brittani_procknow
Intimacy Workbook: https://howtorelate.kit.com/b956780219
Newsletter: https://howtorelate.kit.com/e9f87bb2dc
Daniel’s Substack The Disrupted Therapist:
https://thedisruptedtherapist.substack.com/?utm_source=recommendations_page&utm_campaign=1394488
Disclaimer
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