How To Relate
How To Relate
Podcast Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Podcast Insights
Content Themes
The podcast explores diverse topics related to relationships, including dating dynamics, trauma recovery, and mental health, with episodes addressing themes like embodiment in relationships, navigating the complexities of dating from a therapist's perspective, and understanding attachment theory. For example, discussions involve how perfectionism impacts relationships and practical strategies for healthier connections.

Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and actions towards living relationally. I’m grateful to have you here. Let’s dive in.
Dating habits you need in 2026.
00:49 Reflecting on the New Year
01:54 The Dating Therapists: New Series Introduction
03:23 Balancing Dating and Personal Growth
05:49 Exploring New Social Activities
16:08 Intentional Dating and Ambivalence
29:10 Discovering Hidden Gems
29:17 Crafting Engaging Stories
29:49 Personalizing Your Profile
30:55 Profile Grammar and Spelling
34:14 Balancing Self and Relationships
36:33 Men and Achievement in Relationships
45:40 Setting Realistic Goals
55:48 Foundations of a Healthy Lifestyle

Disclaimer
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