How To Relate
How To Relate
Podcast Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Podcast Insights
Content Themes
The podcast explores diverse topics related to relationships, including dating dynamics, trauma recovery, and mental health, with episodes addressing themes like embodiment in relationships, navigating the complexities of dating from a therapist's perspective, and understanding attachment theory. For example, discussions involve how perfectionism impacts relationships and practical strategies for healthier connections.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Want to know what happens behind the scenes of couples therapy? Welcome to the couples therapist’s couch with Christian Charette. Christian deep dives into how couples can find emotional connection through creativity, curiosity, and intention.
00:45 Journey into Couples Therapy
03:07 The Practicality of Couples Therapy
04:42 Challenges in Therapy and Real-Life Application
06:05 Family Systems and Therapy
08:13 The Importance of Connection in Relationships
21:33 Intentional Connection and Creativity
30:31 Curiosity and Differentiation in Relationships
34:50 Understanding Emotional Connection in Relationships
37:40 The Importance of Curiosity and Non-Judgment
38:48 Challenges Facing Modern Men
41:17 Redefining Masculinity and Vulnerability
47:39 The Role of Intimacy in Relationships
01:04:23 Intentional Living and Relationship Strategies
01:07:23 Final Thoughts and Upcoming Workshops
Christian’s Couple Forward Workshops
https://coupleforward.com/couples-workshops-2/
Work with Christian
https://coupleforward.com/
Brittani-
https://www.brittaniprocknow.com/
Get your free Intimacy Workbook https://relate-co.kit.com/b956780219
For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc
Disclaimer
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