How To Relate
How To Relate
Podcast Description
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors you, as an audience seeking to improve your way of being in relationship to yourself and others. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies and how they influence our relationships. I’m grateful to have you here. Let’s dive in.
Podcast Insights
Content Themes
The podcast explores diverse topics related to relationships, including dating dynamics, trauma recovery, and mental health, with episodes addressing themes like embodiment in relationships, navigating the complexities of dating from a therapist's perspective, and understanding attachment theory. For example, discussions involve how perfectionism impacts relationships and practical strategies for healthier connections.
Many people try to answer what makes relationships work. This podcast aims to answer how do we work relationships? I’m Brittani Procknow, a relationship therapist working with individuals and couples to deepen intimacy and live relationally. I’m taking insights from behind closed doors to you, a listener seeking to improve your relational wellbeing. I’m talking to people about everyday concepts including mental health, work, dating, families, friendships, and hobbies to give insights and actions towards living relationally. I’m grateful to have you here. Let’s dive in.
Mbong Henry, PT, DPT shares insights on the importance of pelvic health for athletic performance, pregnancy, and postpartum recovery. We delve into the complexities of pelvic floor muscles, common misconceptions fueled by social media, and the holistic approach required for effective treatment. You’ll learn about the interconnectedness of the pelvic floor with other body parts, the impact of stress, and the importance of a supportive team in navigating pelvic health challenges.
Mbong’s Resources
https://www.radiancept.com/
https://www.instagram.com/mbonghenry.dpt/
Brittani-
https://www.brittaniprocknow.com/
Get your free Intimacy Workbook https://relate-co.kit.com/b956780219
For deep dives into relational topics that give you insight and action for how you can relate better, sign up for the How to Relate Newsletter https://relate-co.kit.com/e9f87bb2dc
Disclaimer
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