The Therapist Mama

The Therapist Mama
Podcast Description
Brought to you by certified perinatal therapist Karen Savage, get ready for a real-talk show for all things perinatal, postpartum, and parenthood. Created for all the times a mama has said “why didn’t they tell me that?!” or felt like their hardest moments wouldn’t be understood. Let’s laugh, smile, or ugly cry through the journey together.
Each episode brings a guest with a new perspective - medical professionals to therapists to parents with stories to tell. While this podcast isn't therapy, it's a community designed to educate, connect, and shine a light on topics that can feel off limits.
Podcast Insights
Content Themes
The podcast covers a range of themes related to perinatal mental health, postpartum challenges, and parenting dynamics. Episodes include topics like the dad's perspective on pregnancy and postpartum, the importance of chiropractic care during pregnancy, and discussions on the pressures faced by millennial mothers, specifically addressing issues of mental health and social media influences.

Brought to you by certified perinatal therapist Karen Savage, get ready for a real-talk show for all things perinatal, postpartum, and parenthood. Created for all the times a mama has said “why didn’t they tell me that?!” or felt like their hardest moments wouldn’t be understood. Let’s laugh, smile, or ugly cry through the journey together.
Each episode brings a guest with a new perspective – medical professionals to therapists to parents with stories to tell. While this podcast isn’t therapy, it’s a community designed to educate, connect, and shine a light on topics that can feel off limits.
In this episode, therapist Anna Pemberton joins host Karen Savage as they delve into the complexities of maternal rage and trauma therapy. They explore the differences between PTSD and complex trauma, particularly in the context of women's experiences during the perinatal period. The conversation highlights the emotional struggles mothers face, including feelings of anger and shame, and emphasizes the importance of self-care and support. Anna shares insights on treatment approaches for trauma and the significance of normalizing emotional responses in motherhood.
Key Topics: maternal rage, trauma therapy, PTSD, complex trauma, perinatal mental health, self-care, emotional regulation, motherhood, mental health resources, parenting

Disclaimer
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