Truth Serum with Tyler Minton
Truth Serum with Tyler Minton
Podcast Description
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
Podcast Insights
Content Themes
The podcast focuses on nutrition, health, and elite athletic performance, with episodes featuring topics such as the impact of fad diets, practical nutrition strategies for athletes, and behind-the-scenes looks at professional sports. An example episode includes a discussion on the Maui fires and community recovery with guest Mark Healey, touching upon the intersection of culture, resilience, and health.

Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
What does it really cost to chase an Olympic dream?
In Episode 001 of Truth Serum, Tyler Minton sits down with Team USA bobsled athlete Sydney Milani for an unfiltered conversation about the side of elite sports most people never see. Sydney opens up about the devastating experience of missing the 2026 Olympic team, the financial struggles facing American athletes, and why she believes the system designed to support them is falling short.
But this conversation goes far beyond bobsled.
Tyler and Sydney dive into the controversy surrounding Sydney Sweeney, the sexualization of female athletes, Caitlin Clark and the politics surrounding women’s sports, the mentality required to succeed without a Plan B, and the lessons learned from working alongside Navy SEALs.
From chasing Olympic gold to questioning the systems behind professional sports, this episode explores what it means to pursue greatness when nothing is guaranteed.
Welcome to Truth Serum.
Subscribe for unfiltered conversations about human performance, culture, competition, and the people who refuse to settle.

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