Truth Serum with Tyler Minton
Truth Serum with Tyler Minton
Podcast Description
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
Podcast Insights
Content Themes
The podcast focuses on nutrition, health, and elite athletic performance, with episodes featuring topics such as the impact of fad diets, practical nutrition strategies for athletes, and behind-the-scenes looks at professional sports. An example episode includes a discussion on the Maui fires and community recovery with guest Mark Healey, touching upon the intersection of culture, resilience, and health.

Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
Last December, Stuart Locke, the coach and mind behind Kodiak Barbell, nearly didn’t come home. An allergic reaction to anesthetic left him fighting for his life, and his wife facing decisions no spouse should ever have to make. He made it through. And he believes he knows exactly why.
In this episode of Truth Serum Podcast, Stuart opens up about the experience that tested everything: his body, his identity, and his faith. We get into how it has reshaped the way he thinks about coaching, strength, and what it means to truly show up for the people in your corner.
We also go deep on what makes Kodiak Barbell different. Stuart’s coaching philosophy, how he builds athletes who are mentally and physically tough, his approach to powerlifting programming, and the culture he has built around the barbell.
If you train, compete, or coach, or if you have ever faced something that made you question what you are really made of, this one is for you.
In this episode:
Stuart’s near-death experience and the role his Christian faith played in his survival
The Kodiak Barbell philosophy and what it demands of athletes
How Stuart programs for strength and powerlifting performance
Coaching identity and what it means to develop athletes, not just build numbers.
Follow Stuart & Kodiak Barbell
https://www.instagram.com/stu_kodiakbarbell/?hl=en
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Follow Truth Serum Podcast
Instagram:
https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG:
https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok:
@TruthSerumPod
Website:
https://ethosnutritioncoaching.com/
Newsletter:
https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

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