Truth Serum with Tyler Minton
Truth Serum with Tyler Minton
Podcast Description
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
Podcast Insights
Content Themes
The podcast focuses on nutrition, health, and elite athletic performance, with episodes featuring topics such as the impact of fad diets, practical nutrition strategies for athletes, and behind-the-scenes looks at professional sports. An example episode includes a discussion on the Maui fires and community recovery with guest Mark Healey, touching upon the intersection of culture, resilience, and health.
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
What separates a coach from a true leader? In this eye-opening episode of Truth Serum, I sit down with Tex McQuilkin—performance expert and host of the Captains & Coaches podcast—to break down what today’s athletes actually need.
We dig into:
Why most coaches miss the mark—and how to lead with impact
The mindset shift athletes actually need
How much time you really need to train each week (hint: it’s not what you think)
Building standards, culture, and trust in a world that avoids both
This one’s a coaching clinic—brutally honest, deeply practical, and grounded in experience.
Fuel Your Performance – Protekt Products
Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.
http://protekt.com/truth
Train Hard. Recover Harder – Tuft & Needle
Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.
https://tinyurl.com/truthserumpod
Wild. Healthy. Sustainable – Maui Nui Venison
The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.
https://mauinuivenison.com/truth
Blades You Can Bet Your Life On – Half Face Blades
Crafted for operators, adventurers, and people who demand the best. These knives are no joke.
https://www.halffaceblades.com/
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#truthserum #captainsandcoaches #strengthcoach #performance
Tex McQuilkin
Instagram: https://www.instagram.com/captainsandcoaches/?hl=en
Train with Tex: https://marketplace.trainheroic.com/workout-plan/team/old-bull
Podcast: https://open.spotify.com/show/4n14iFJRcIZLiZfRMDl846
Follow Truth Serum Podcast
Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en
Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok: @TruthSerumPod
Website: https://ethosnutritioncoaching.com/
Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/
Disclaimer
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