Rogue Radiance w/ Jaime Heer, Functional Nutritionist
Rogue Radiance w/ Jaime Heer, Functional Nutritionist
Podcast Description
Welcome to Rogue Radiance, the podcast where we dive deep into the unfiltered journey of women's wellness. Hosted by Jaime Heer, a Functional Nutritionist, who brings you raw and authentic conversations about reclaiming power over your own health, embracing imperfections, and finding beauty in the messiness of life. From holistic health tips to candid discussions on everything wellness, Rogue Radiance is your beacon of truth in a world saturated with filters and facades. Join us as we redefine what it means to be radiant, one unapologetic conversation at a time.
Podcast Insights
Content Themes
The podcast addresses topics such as mindful eating, emotional wellness, sound therapy, and women's fitness. For instance, episodes like 'Mindful Eating Strategies & Holiday Tips' discuss maintaining mindful practices during festive times, while 'Vibrations of Healing: Sound Therapy for Mind, Body & Soul' delves into the impact of sound healing on emotional release and overall wellness. The show prioritizes a holistic approach and emphasizes transformative journeys in health.
Welcome to Rogue Radiance, the podcast where we dive deep into the unfiltered journey of women’s wellness. Hosted by Jaime Heer, a Functional Nutritionist, who brings you raw and authentic conversations about reclaiming power over your own health, embracing imperfections, and finding beauty in the messiness of life. From holistic health tips to candid discussions on everything wellness, Rogue Radiance is your beacon of truth in a world saturated with filters and facades. Join us as we redefine what it means to be radiant, one unapologetic conversation at a time.
Join Functional Nutritionists Jaime Heer and Christina Shadle as they delve into the complexities of perimenopause, discussing the hormonal changes women experience and the impact on sleep, weight and emotional well-being. They emphasize the importance of understanding these changes, managing stress, and adopting healthy lifestyle practices to navigate this transitional phase effectively. Christina shares insights from her expertise as a Functional Nutritional Therapy Practitioner, offering practical advice on diet, movement, stress management, and the role that bioidentical hormones can play in helping you feel more balanced. Their discussion highlights the need for empowerment through knowledge and proactive health measures to ensure a smoother transition into menopause.
Christina's transformative course:
Use this code for $100 off: betterbelly
Resources from the show:
- www.raena.com for progesterone and other hormone health supplements. *Use referral code BETTERBELLY
Let's connect on Instagram & TikTok for helpful recipes & holistic health tips:
Disclaimer
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