The Resilient Working Mum
Podcast Description:
Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?
I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a family you love even more.
Hey, I’m Charlotte - a personal trainer, wellbeing coach, mum and a wife who works because I love my job. I was living the chaotic, distracted life of working a full day, while also managing the emotional and mental load of being a mum - trying to make sure that everyone’s needs were met, while forgetting about my own.
I was tired of feeling guilty for having a job I love knowing that it took emotional energy away from my family. I finally realised that if I was going to enjoy my work and my journey of motherhood, I needed to set boundaries and make choices that would make me feel more in control, healthier and happier so that I could be the coach and the mum I wanted to be. I created a plan that fits ME. A way of being that allows me to focus better, be present and enjoy the moment while also finding time for me in amongst the noise. And I am ready to share it with you!
If you’re ready to feel less stressed, be more organized and productive at work so you can be more present at home and in the relationships that are most dear to you, then this podcast is for you!
So, put away your laptop, close the bathroom door and let’s dig in!
Topic Category:
Kids & Family
Topic Sub-Category:
Self-Improvement
Podcast Stats:
Recent Episode Notes:
I have taken a break from the podcast since August 2025 but will resume on 6 January 2026.
Booking Info:
If you are interested in being a guest on The Resilient Working Mum, please email me on [email protected] and we can see whether we are a good fit and set up your interview!
If you would like to book me to be a guest on your show, please email me on the same email address and we can set up a time for a great conversation!
The Resilient Working Mum
A podcast for high-performing working mothers – and the organisations that rely on them – navigating pressure, performance, and the invisible load of modern work and life.
You might look like you’re coping on the outside while feeling overwhelmed, reactive, or constantly “on call” behind the scenes. This is where we make sense of that experience and change it.
The focus of this podcast is on the internal patterns shaping how you think, respond, and show up at work and at home.
I’m Charlotte Haggie, resilience specialist, coach, and working mum. I help high-achieving women build the capacity to stay steady under pressure so that they can think clearly, lead effectively, and be present in the moments that matter.
Inside this podcast, we move beyond surface-level solutions like time-management and organisation.
You’ll learn how to:
• stay focused and make clear decisions under pressure
• respond with intention
• build self-trust and emotional stability
• reduce the mental load that drains your energy
• sustain high performance over time
For leaders and organisations, these conversations offer insight into the drivers of burnout, disengagement, and retention risk in high-performing women, along with a clearer understanding of what supports long-term performance and wellbeing.
This is about developing the capacity to handle complexity, pressure, and responsibility with clarity, steadiness, and control.
If you’ve ever wondered why you make poor decisions under pressure, overthink simple choices, avoid difficult conversations, or say yes when you know you should say no, this episode will help you understand why. We explore how stress affects decision-making, what happens in the brain and nervous system when pressure rises, and why high-performing women often struggle to think clearly under stress despite being highly capable leaders.
Whether you’re navigating pressure at home or leading in the workplace, this episode will help you understand how resilience, emotional regulation, and internal capacity directly influence decision quality, leadership effectiveness, and sustainable performance.
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For Individual Support
Feeling frazzled, reactive, or constantly “on”?
Start with my free private podcast:
Unfrazzled: A New Way to Work and Mother https://unfrazzled-private-podcast.grwebsite.com/
Or book a complimentary Resilience Audit
https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
For Organisations & Leadership Teams
If you lead high-performing women and are noticing:
- hidden burnout risk
- disengagement
- emotional overload
- reduced clarity or resilience under pressure
this is where I work with teams to help them build sustainable resilience, emotional equilibrium, and performance capacity so high performers can thrive without burning out.
Enquire here: [email protected]
Connect with me
LinkedIn: https://www.linkedin.com/in/charlottehaggie/
Website: https://charlottehaggie.com/
Instagram: https://www.instagram.com/charlottecoaches/
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