The Plantfueled Femme
Podcast Description:
Plant-Fueled Femme is the go-to podcast for women who want to feel strong, vibrant, and in control of their health—without restrictive diets, burnout, or confusion. Hosted by Clarissa Gannon, a plant-based wellness coach specializing in hormone balance, fat loss, and sustainable nutrition, this show dives deep into the science and strategy of fueling your body for lasting energy, body composition changes, and thriving health.
Each episode breaks down the myths surrounding women’s wellness, nutrition, and fitness, with practical, no-BS advice to help you nourish yourself from the inside out. Whether you’re navigating perimenopause, struggling with stubborn weight, or just want to optimize your energy and hormones naturally, Plant-Fueled Femme delivers expert insights, real-life transformations, and simple strategies to help you build a body and lifestyle you love.
Ready to ditch the fads and fuel yourself the right way? Hit subscribe and join the Plant-Fueled Femme movement!
Topic Category:
Health & Fitness
Topic Sub-Category:
Alternative Health
Podcast Stats:
Booking Info:
Interested in being a guest on Plant-Fueled Femme? Or want to book Clarissa Gannon for an interview? We’d love to connect!
For guest inquiries & collaborations: [email protected]
Book a call: https://api.leadconnectorhq.com/widget/bookings/ehw-clarissagannon
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
In this powerful solo episode, Coach Clarissa breaks down one of the most overlooked hormones affecting women’s health—cortisol.
If you’ve been doing everything “right” but still struggling with stubborn weight, low energy, constant cravings, or feeling wired and exhausted at the same time… this episode is for you.
Cortisol isn’t just your “stress hormone.” It plays a critical role in your metabolism, fat storage (especially belly fat), sleep, mood, and overall hormonal balance. And when it’s dysregulated, it can quietly sabotage your progress—no matter how clean you eat or how hard you train.
This is your reminder: your body isn’t broken—you just need to understand how to work with it, not against it.
🎧 Tune in and start taking back control of your hormones, your energy, and your results.
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