The Plantfueled Femme
Podcast Description:
Plant-Fueled Femme is the go-to podcast for women who want to feel strong, vibrant, and in control of their health—without restrictive diets, burnout, or confusion. Hosted by Clarissa Gannon, a plant-based wellness coach specializing in hormone balance, fat loss, and sustainable nutrition, this show dives deep into the science and strategy of fueling your body for lasting energy, body composition changes, and thriving health.
Each episode breaks down the myths surrounding women’s wellness, nutrition, and fitness, with practical, no-BS advice to help you nourish yourself from the inside out. Whether you’re navigating perimenopause, struggling with stubborn weight, or just want to optimize your energy and hormones naturally, Plant-Fueled Femme delivers expert insights, real-life transformations, and simple strategies to help you build a body and lifestyle you love.
Ready to ditch the fads and fuel yourself the right way? Hit subscribe and join the Plant-Fueled Femme movement!
Topic Category:
Health & Fitness
Topic Sub-Category:
Alternative Health
Podcast Stats:
Booking Info:
Interested in being a guest on Plant-Fueled Femme? Or want to book Clarissa Gannon for an interview? We’d love to connect!
For guest inquiries & collaborations: [email protected]
Book a call: https://api.leadconnectorhq.com/widget/bookings/ehw-clarissagannon
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women’s hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn’t be complicated!
What if the real leader behind your energy, focus, and daily decisions isn’t your brain—but your gut?
In this episode of the PlantFuelled Femme Podcast, Coach Clarissa sits down with Jazmine, a Certified Functional Nutrition Practitioner, host of the Glow Social Hour podcast, and founder of Organically Glow, to uncover the powerful connection between gut health and the way we think, feel, and show up in our lives.
Together, they explore how your gut microbiome influences everything from mood and mental clarity to motivation and decision-making. If you’ve ever struggled with brain fog, low energy, or feeling stuck despite doing “all the right things,” your gut might be playing a bigger role than you think.
Jazmine shares practical insights on how to support digestion naturally, the signs your gut may be out of balance, and simple nutrition and lifestyle shifts that can help you reclaim your energy and mental clarity.
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