Episode 47: How Do You Want to Feel This September?

In this episode, Jennifer shares a shorter, solo episode thinking out loud about the one question she asks almost every client entering fertility treatment or a new phase of treatment: how do you want to feel? 

Key topics discussed: 

• Why September’s shift into fall can hit different when you’re mid fertility cycle, mid two-week-wait, or starting a new round of fertility meds
• The one question Jennifer asks nearly every client before a new cycle, egg retrieval, embryo transfer, or two-week wait – and why it changes everything
• Moving from “just get through the cycle” to getting through it feeling hopeful, empowered, grounded, or centered
• Why hope and fear can coexist, and how to stop treating them as a contradiction
• Why feeling overwhelmed by protocols, appointments, and decisions isn’t a sign you’re doing it wrong – it’s a sign you need more support
• Redefining confidence during treatment: it’s not about knowing the outcome, it’s about trusting you can handle whatever comes
• What feeling “empowered” really means in fertility care, and why it starts with finding your voice with your care team, partner and yourself
• Why well-meaning advice like “just relax and it’ll happen” isn’t support, and what real support actually sounds like
• A simple exercise to name how you want to feel this month, and let that answer guide a decision or two
• Jennifer is opening a few 1:1 coaching spots this September, and how to schedule a free 45-minute Fertility Support Session

Resources Mentioned:

• September 1:1 coaching openings

Connect with Jennifer:

• DM Jennifer @jennredmondinhc
• Schedule a free Fertility Support Session

I would be so grateful if you would subscribe, leave a review and share this episode with women in your life who can benefit from this information.

Disclaimer: The Cycles and Seasons podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.